CBT-i Coach Alternatives
Last Updated on 2024-11-05 by US Department of Veterans Affairs (VA)
Find best apps like CBT-i Coach, competitors and top software/SaaS apps in this
category. CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for
Insomnia with a health provider, or who have experienced symptoms of insomnia
and would like to improve their slee...
43 Best Alternatives To CBT i Coach
What are the best software like CBT-i Coach for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Nike Run Club: Running Coach
Nike Run Club: Your Guide to a Better Run.
From expert coaches to an incredible community - the NRC running app has what you need to start running, keep running, and enjoy running more...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
Daily Workouts - Fitness Coach
Your own personal trainer wherever you are! Quick and effective workouts!
FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos r...
C25K® 5K Running Coach & Map
■ The OFFICIAL C25K® (Couch to 5K) program with millions of success stories!
■ Official partners and featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is ...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
My Diet Coach - Weight Loss
Determined to beat the bulge and get beach-ready? Eager to look better, feel better....
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
SwimTopia
SwimTopia Mobile is the free companion app for SwimTopia and Meet Maestro, swim team and meet software. SwimTopia helps teams run every aspect of their swim team with ease...
Productive - Habit Tracker
Meet Productive - the app that helps you build positive life-changing habits. With Productive, you can set personal goals, track your progress, and focus on what makes you healthier, happier and more productive!
FEATURES
HABIT MANAGEMENT
Create, complete, stop, or pause habits whenever it is convenient for you...
Clarity: CBT Self Help Journal
"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."
"If you are struggling with invasive thoughts, anxiety, depression, etc...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
FaceTouchUp Nose Job Simulator
FaceTouchUp is the #1 APP for visualizing plastic surgery results.
We bring you the same digital imaging technology that surgeons use to visualize plastic surgery results — all in a super easy to use app!
FaceTouchUp is used by 1000's of surgeons and users worldwide...
Youper - CBT Therapy Chatbot
THE BEST JOURNAL APP TO IMPROVE YOUR MOOD
“It is incredible what this app can do. I was able to change my mood just by sticking through and letting it guide me...
30 Day Fitness - Home Workout
Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself...
Aura: Meditation & Sleep, CBT
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness...
OCD.app - Anxiety, PTSD, CBT
"Most credible OCD App" - One Mind PsyberGuide
GG OCD is a one-stop-shop for simple, research backed mental health exercises.
Join the thousands already using the app, reducing anxiety and experiencing better well being by self-managing their condition...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do...
Home Fitness Coach: FitCoach
WORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to...
Avrora Sleep Sounds & Stories
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
Simple: Weight Loss Coach
Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!
Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolati...
Fitness Coach - Workout Plan
Follow programs adapted to your goals directly via your iPhone or iPad.
Whether at home, at the gym, or outdoors, stay in shape with Fitness Coach!
- Choose your GOAL and we make you a program according to your LEVEL...
Bloom: CBT Therapy & Journal
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
HUMANITY - AI Health Coach
Humanity is the #1 app for increasing your healthspan (adding years of healthy life). Join over 100 thousand Humanity users already learning how fast they are aging, and most importantly, what actions they can take to optimize it and live healthier for longer...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
CovidPass
Book a medical analysis laboratory, make an appointment and consult your results. Possibility of interpretation of your analyses by AI...
Build & Tone
Build & Tone is a life changing health and fitness app, formulating everything you need to reach your goals all in one place. Download Build & Tone today if you like 1000’s of others, want to join a community of empowered women striving to make their lifestyle a healthier and happier one...
CBT Therapist | Mental Health
This app is designed for people who care about their mental health. Therapist is a great tool for exploring your personality and for instantly and independently solving your problems...
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care...
Well: CBT Journal & Breathing
What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Breefe app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
SloUp - Meet and make friends
Are you looking for the right one of your life? Are you looking for friends to hang out with together?
Thousands of people are joining us every single day to find new friends , relationships ,soul mates, life partners and make valuable connections. Here is the best place to meet people of your kind...
