- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
Exercises are performed by the professional instructor, Jenny Ahlin.
Optimise your results with Stark Resistance Band! - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructor, Jenny Ahlin.
By BigRedCardinal
This app is very easy to use. After creating a new workout program simply drag and drop the specific exercises, then set the number of seconds for the exercise period, rest period and the program automatically tells you what to do. Well done Virual Trainer!
By Pro1983
I love this app I will buy more and increasing my reps. My boyfriend is a personal trainer and when we can't workout I use this and I get in just as good a workout. Buy this app already!! This is not a fake review I am a real person and this is my first day using the app. Great job guys!
By Nailgirl239
I am getting so toned form these workouts! I love it because I can set it to the ones I like custom! It's great! Best app I found so far