🏷️ About: Gain clarity from the fog of your thoughts, understand your patterns, and reduce the noise from the chatter of your inner voice. Feel calmer, become more self aware and learn the tools necessary to track and manage your thoughts, emotions, moods and reactions.
This is a reflection, well-being oriented app. It does what it’s designed for. I thought it might be good capturing task and helping me prioritize them. I wish I could say the insights into my feelings on these tasks was accurate, but I didn’t really have feelings about them. I just don’t write fast and legibly. It would be great if there was some setting to tone down the therapy and boost the productivity coach. I still may try this for CBT
6000 thoughts instantly summarizes, identifies cause and effect, highlights potential cognitive biases and recommends tools and frameworks to help you become stronger in your mental health and personal growth journey.
Feel calmer, become more self aware and learn the tools necessary to track and manage your thoughts, emotions, moods and reactions.
Practitioners of journaling and meditation mentioned observing the positive effects and arriving at breakthroughs much faster when using 6000 thoughts.
For those moments in life when you need a friend or a guide, simply pick up the app and speak out aloud or write your thoughts in their raw and unstructured form.
6000 thoughts is your personal life coach.
