Kompanion: Weight Loss Plan Reviews

Kompanion Reviews

Published by on 2026-04-27

🏷️ About: Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.


       


Is Kompanion Safe to Use?

We Investigate the app owner's website (Kompanionapp.com), verify their legitimacy, and uncover hidden scams and complaints.


Overall Customer Experience 😎


🤬 Negative experience
100.0%

😎 Positive experience
0.0%

🫥 Neutral
0.0%

~ from Justuseapp.com NLP analysis of 9,296 combined software reviews.

Is Kompanion Safe?
Kompanion: Weight Loss Plan does not appear safe based on available data.
0/100

  Safety Analysis »»

Is Kompanion Legit?
Kompanion: Weight Loss Plan does not appear legitimate based on our analysis.
0/100



Read 38 Customer Service Reviews 😠💢

4.7 out of 5
App doesn’t work properly

Just downloaded but became very frustrated fast because I tried to enter my weight and height and there are no instructions on how to move the numbers up to what I needed,no matter how much I swiped,pressed or pushed the numbers would only go down
I don’t understand developers who don’t provide instructions and just let it up to the user to figure it out. It appears that way to many don’t have enough internal users use apps before they’re released
I like the concept of your app but I will not waste my time trying to figure it out to get it to do the simplest thing. I strongly believe that you see the best of app within the first 5 minutes of use. If it’s bad to start with that usually the way it is the more you use. My solution is to delete those apps and reload them at a later date to see if they’ve been fixed

False advertisement (NOT FREE)

Before downloading Kompanion I looked at the reviews it says it's free but really isn't . There are NO FREE features and if they are you would have to purchase a plan which means it's not free ! I wish that's was the first option instead of me putting on my information to then not be able to use the FREE feature smh waists of time and space deleting

App Not Working

It feels like a scam. As soon as I chose a subscription plan and submitted payment Kompanion stopped working. All I get is a white screen and I can’t do anything. Force close and even turning my phone off doesn’t help. App support doesn’t give an option for this kind of problem! Need it fixed or need my money!

Stop wasting people time

You have to pay for the services they provide in Kompanion it’s not free they charge money. I was so happy when I was setting up till I got to where I had to pay for it . I rather you just be upfront about it .

Not a free app

Kompanion is free to download, but it is not really free to use. You can just use a stop watch and get the same benefits from Kompanion. Not enough features are available on the free version compared to the TONS of other more actually free to use apps. Why would anyone want to pay to use the other features when the only feature available to try is a stopwatch? Don’t waste the space on your device with Kompanion. The only reason I gave 2 stars instead of one is because it is more aesthetically pleasing than one other app I’ve used.

Not free!

Tried getting past the plus page to just try basic and it won’t let me proceed without a credit card. No way am I paying $13 something for one month of an app I can’t even try!!

Not helpful for everyone

I’m a night shift nurse. It’s been difficult to find things that encourage me to live healthier… for example, my last meal is around 3am when my shift slows enough for me to eat and I’m usually starving by then. I’ll usually go from 6pm (my lunch before my shift begins) until then (3am dinner) to eat. You can’t even log the times I eat in Kompanion. It won’t let me! I know my situation is unique, but it’s been so frustrating trying to find support.

Not satisfied

I loved Kompanion itself but I realized it was not for me so I went to delete no problem and here I am a month later with a $30 payment trying to go through even though I cancelled my subscription and I don’t know what to do about it so I would not download unless you don’t mind the problem of deleting it!!!.

Simple UI and Helpful app, but could be better

It would be great if Kompanion also showed you how many hours and minutes you have left until your fast is over. It currently only shows how long you’ve fasted thus far. Which is helpful. But I would like to see both. Also, every single time I open Kompanion , there’s a pop-up that appears that says “Learn how to fast”. I already clicked on this article and read it. Why does it keep appearing? And when I click the “x” to close it, it opens up anyway. A bit irritating. Can this be hidden so I can stop seeing it? I don’t need to read it again.

Subscriber Screen

I’ve been using Kompanion for a while and I like it. But I am going to delete it because every time I open Kompanion . I see the subscription modal.
Are you trying to annoy me into subscribing???
I wish this would change.
Also, you have no siri integration or shortcuts. Bummer

Disappointed

Nowhere did it say it was going to cost so much money to use Kompanion until the end of the personal data questionnaire. It would have saved a lot of time and frustration. If it had said from the beginning you are going to pay $200+ for this.

Improvements

I appreciate the visuals and articles. Here’s what I think needs work.

- cannot find a way to contact the company. Email or otherwise
-should be able to edit all your input. Water intake, mood, fast times
-ability to calorie and food log would be helpful
-ability to log exercise would also be helpful.

Should have a 7 day free trial

I would really love to find out what Kompanion is about before I pay for something I’m so new to, I would be willing to pay but not sure if I’m going to like it

Beginning 3rd Fast

Fair! Thought idhavemore support for types of foods and how much and what kind ie: protein % fruits and vegetables% dairy%
And calories to take in! Maybe its in the program but I haven't found it so am looking outside the program.

Just started

Can’t wait to see if this works better than other diets. I need something long term that will keep the weight off. I will report again in a few months.

Annoying pop-ups

I like using Kompanion, don't get me wrong. But having to scroll to the bottom of the pop-up that shows when you first open Kompanion in order to press the X is very irritating. I'll give a higher rating when this annoying feature is removed.

Downloaded the app, but isn’t working

I just downloaded Kompanion, I choose my purchase plan and then boom I can’t even use Kompanion . I’ve cleared out Kompanion , restarted my phone and all it does is show me a white screen and that’s it.

Could do without the ads

I’m not paying you money so please get rid of the ad that’s constantly begging me to subscribe.

Newbie

I only have a couple fasts in so can only give a limited opinion. I like the simplicity of this program. It gives you some accountability and goals to work for.
I think the nutrition section needs some fine tuning. It is not calculating correctly with a food description. How do I know? I have the calorie counts from the food I eat and it calculates far off. I will stick with Kompanion because I can work around that. So far I am doing well and like the program.

So far so good

I’ve tried a couple different intermitting fas plans and apps, but this one is visually pleasing, easy to use and navigate, not judgmental and has worked well so far for me. I’m only two weeks in and Kompanion has the potential for five stars, but I have not dug very deep into exploring all of the available options. They seem very worthwhile and helpful though.

Good results

I’ve been using Kompanion for about a week or so and I’ve already noticed a difference! I love the accountability it gives me! The only reason I gave it a 4 star instead of 5 is because while it is free all you get to use is the timer basically. I wish even the free version you could see the stages and what your body is doing while you’re fasting.

Pretty good

I like Kompanion but it tries to make u pay every time u open Kompanion . But other than that I like it

Nice

I like that it lets me use the fasting timer and water tracker without a paid subscription. And I get that everything costs, but it would be nice to see my weekly weight loss goal instead of just the end weight goal.

Great

Would be better if I could see what my body status is doing without having to pay for it

I love this app❤️

Really great! I helps me and motivates me to be a better version of myself.❤️

Great app

Thank you for making it user friendly

Great

I just started but I can already tell it’s going to be great. It would be nice if they gave us a few more things instead of having to get premium to see them. Over all it’s a good app.

This app is seriously the best

I can’t say enough about how helpful Kompanion is. I’m literally in tears it has helped me so much.

Great App

It’s easy to use and a lot of information. Gives me the most important info during my fast. Helpful timer to know when it’s time to stop or start my fast.

Fasting and lasting

I’ve only been using Kompanion for about a week but it’s been awesome! I love the accountability. I’ve fasted in the past. But I like that it personalized it to my size and goals. 16 off and 8 on is very challenging. But the timer and reminders are really great

Great App

Kompanion has been great in helping me stay motivated and on track with my IF goals.

Sufficient!

Kompanion is not only visually pleasing - it is easy to use and understand. I love that it is informative and explains everything pertaining to fasting and for this I recommend anyone looking for a fasting app to try this one you won’t be disappointed!

I love the app but…

I have used Kompanion for over 4 months and love it. I have lost 20 pounds but gained it back over the holidays. That isn’t my concern but I wanted to know what happened to the meal log? I was using it and it was great but it isn’t showing up anymore. I liked that it had a calendar and everything so I want it back.

Awesome

I have already lost 3 pounds within one week of using Kompanion

Great app

Works as intended. A great way to keep track of your fasting. I use it hand in hand with MyFitnessPal

Very easy !

is so easy to follow your fasting with Kompanion, is the perfect companion i recommend it .

Keeps

Kompanion makes it easy to stay motivated

Make a night time mode DARK SCREEN

Make a night time mode DARK SCREEN



Is Kompanion Safe? 🙏

Kompanion: Weight Loss Plan does not appear safe based on available data. JustUseApp Safety Score for Kompanion is 0/100.
This assessment is based on our NLP analysis of 9,296 user reviews. Combined with the app store average rating of 4.7/5.

Safety Analysis

85.1% of users say app is safe 👍
85.1%

12.3% of users have some concerns ⚠️
12.3%

2.6% of users say app is risky 🚨
2.6%


Is Kompanion Legit? 💯

Kompanion: Weight Loss Plan does not appear legitimate based on our analysis. Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for Kompanion is 0/100 .
This conclusion is based on analysis of 9,296 user reviews.

🔏 Privacy & Data Safety

Kompanion collected the following data from you:

  • Data Used to Track You:
    • Purchases
    • Location
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Linked to You:
    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You:
    • Diagnostics

Payments 💸

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

Pricing Plans Amount (USD)
Plus Membership $14.99
Plus Membership $34.99
Plus Membership $14.99
Plus Membership $34.99
Plus Membership $34.99
Plus Membership $79.99
Plus Membership $79.99
Plus Membership $79.99
Plus Membership $79.99
Plus Membership $9.99




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Features

CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.

Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.

We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs.

Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.

16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.

  Contact Support
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