Shadow Boxing Workout App Reviews
Published by Marc Gauthier on 2024-10-22๐ท๏ธ About: This boxing app is designed to help users improve their boxing skills and fitness level from home or the gym. It offers pre-made shadow boxing and punching bag workout sessions, as well as the ability to create custom training sessions. Users can choose from a variety of exercises, including pad work, freestyle, repetitions, punching bag, defense, footwork, tutorial, dodge, body shots, doubling punches, long combos, and counter punching. The app also includes a free round timer with no ads, statistics tracking, and iCloud sync.