- Interactive technology and next-level combat sessions
- Follow-along workouts delivered by the world’s most exciting coaches
- Clear instructions and instant punch tracking
- On-demand combat workouts
- Personalized programs and progress tracking
- Full-body, high-intensity workouts designed to work every part of your body
- PunchLab tracks, measures, and reacts to your punches while you are training
- Track speed and volume of your strikes
- Measure the power and progress of impact
- Estimate calorie output and physical data
- Compatible with your bag setup
- Fresh workouts created by real coaches
- Join the world’s biggest boxing community
- PunchLab integrates with the Health app to save your workouts
- Offers annual, quarterly, and monthly subscription plans.