- Over 1000+ different exercises
- Beginner-friendly with Level 0 for new users
- High definition videos and clear instructions
- Build the workout you want by setting the total length of your workout and tailoring the length of your exercise length and recovery intervals
- Choose from 4 different levels of upper body, lower body, and core exercises
- Mix feature allows you to choose from presets or create your own mix of exercises
- Exclude exercises that don't work for you
- Dynamic changing music that matches your movement
- Choose your favorite coach to keep you motivated
- Automatically syncs across all your devices
- Integrates with the Apple Health app
- Membership costs $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase.
- Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price.
- Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
- Terms and conditions can be found at https://www.downdogapp.com/terms
- Privacy policy can be found at https://www.downdogapp.com/privacy