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About this app

The FASTer Way to Fat Loss app provides provides all the correct tools to help you achieve your best self, be healthy and fulfill your purpose with great energy. 390,000 clients have THRIVED, the FASTer Way. Now it's your turn! – Use our exclusive macro calculator to generate your daily nutrition goals. – Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients. – Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals. – Calculate your daily water needs and log your daily hydration. – Train with us.  Select from daily at-home, gym, or low impact training options. – Navigate our digital studio to enjoy bonus workouts including HIIT, Strength, Kettlebell, Cycling and more!  Complete daily 30-minute workouts with our FASTer Way founder Amanda Tress and our team of pro trainers. – Choose your style.  Join our wellness community and access all our exciting features.  Work 1:1 with our certified team, build a routine, follow a correct meal plan and elevate your health.