Jeff Galloway Run Walk Run Status

Programs for 5K, 10K, half marathon, marathon and more! • Custom programs for beginners to advanced athletes. • Includes periodic Magic Mile Tests to measure your progress and dial in your pace. • Set the beat of your music to the cadence of your run. • Drills to help you improve your running strength, speed, and form. • Over 70 healthy recipes to power your training. • Daily tips to guide you every step of the way. • Completely interactive.  Jeff's unique run walk run® training method uses the principles of High Intensity Interval Training (HIIT) to quickly and safely improve your running strength, speed, and endurance. • Complete guidance every step of the way.  Your pace and run walk run® ratio of each workout is customized to your ability, plus Jeff Galloway Run Coach gives you complete control as you move through your workout.  Whether you're looking to complete your first race or you want to improve your time, Jeff Galloway Run Coach has the perfect program for you.  Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Completed workouts sync to the Health app, including distance, calories burned and duration. * Continued use of GPS running in the background can dramatically decrease battery life.  Whether you're looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you.  Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Jeff Galloway Run Coach adjusts your workout — and your music — on the fly.  Use Jeff's run walk run® Timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway.  Jeff is also a legendary running coach, with over 50 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces.  Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!  The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle.  Jeff's running books have sold over a million copies, and was a regular contributor to Runner's World.  Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.  Jeff Galloway is truly a running legend.  He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning.  If you're looking for an expert coach, why not have one of the best in the world?