Respire® Software
Company Name: Stephane Garzino
About: PafTec is a specialist in innovative and quality respirator design and manufacturing.
Headquarters: Artarmon, New South Wales, Australia.
Respire Overview
What is Respire? Respire is a mindfulness app that helps users reduce their daily stress levels through guided breathing exercises. The app is designed to lead users to a state of heart coherence, which has many health benefits. Respire allows users to program reminders for breathing sessions throughout the day and week.
Features
- Guided breathing exercises to reduce stress levels
- Heart coherence state for health benefits
- Recommended and approved by doctors
- Widgets for personalized sessions (iOS 14 and later)
- Highly customizable reminders
- Customizable vibrations and sounds for sessions
- Connection to Apple Health (iPhone only)
- Dark or light mode
- No account or email required for privacy and security
- New functions to be added in the future.
Official Screenshots
Product Details and Description of
« this app » will help you diminish your daily stress level by simply doing a few mindful breathing sessions. You need only let yourself be guided by the movements of the shape. Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized. Research shows that three sessions per day give the maximum benefit. « this app » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself! this app’S KEY POINTS * Recommended and approved by doctors. * Founded on the principal of Full Consciousness. * Slows heart rate and breathing. * Calming from the first session. * Widgets that allow you to launch personalized sessions (iOS 14 and later). * Highly customizable reminders. * Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)… * …and sounds for all devices. * Connection to Apple Health (iPhone only). * Dark or light mode. Be patient: « this app » is a still developing app. Many new functions will soon be added. « this app » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe. We wish you a very relaxing time!
Top Reviews
By Slowdevine
Healthy & pleasant app
interface, design, sound, app privacy. they are simply well-made overall with high quality. i like the variety of sound settings, especially. also, i have a minimal suggetion : according to recent book and papers, 5.5 breaths a minute is regarded as an ideal rate. it would be really good, if i could set 5.5 per a minute.
By SooooperGenius
Simple and Necessary! Great for beginners
i know that i need to take time to breathe -- and think of nothing else. i'm up to 4 minutes almost every day. i want to get up to an hour, and this app is delightfully simple, and it makes me accountable.
By Emmacwhahaha
Helps With Anxiety
Whenever I feel overwhelmed, anxious, angry, or even tired, I use this app and it helps everything. The mindful breathing helps me feel grounded, calm, content, and even energized. The longer the session the better!! I would recommend this to anyone with ADD/ADHD, anxiety, or depression.
