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About this app

Achieve your goals and start your training today! ● The intelligent system automatically creates your optimal training plan based on your current fitness level. ● You can train wherever and whenever you want.  In this way you can achieve your sporting goal as efficiently as possible. ● Train different body regions to strengthen your muscles healthily.  You can achieve all this with your individual training plan and workouts that are created individually for you.  For the best result train on 3 days a week with enough time for your recovery. ● You don't need a coach anymore.  Have your training plan individually generated by the intelligent system.  SixPackin12Weeks is now FREE for all those who are stuck at home but want to train!  Get a six pack, build muscles, lose weight and find your way to a healthy life.  For most exercises you don't need any equipment.  All you have to do is start. Start your training now!