β The intelligent system automatically creates your optimal training plan based on your current fitness level.
You can achieve all this with your individual training plan and workouts that are created individually for you.
Have your training plan individually generated by the intelligent system.
β Train different body regions to strengthen your muscles healthily.
Get a six pack, build muscles, lose weight and find your way to a healthy life.
For the best result train on 3 days a week with enough time for your recovery.
In this way you can achieve your sporting goal as efficiently as possible.
β You can train wherever and whenever you want.
For most exercises you don't need any equipment.
β You don't need a coach anymore.
All you have to do is start.