- Personalized workout plan to achieve your desired body in 30 days
- Detailed video guidance for each workout
- Workout plans designed by professional coaches
- Scientifically proven results for maximum weight loss
- Track your body weight and transformation after each workout
- Meal plans including keto, vegetarian, and gluten-free options
- Water tracker to help you stay hydrated
- Achievement system to make it fun
- Apple Watch support for easy tracking
- Difficulty levels for beginners, medium, and active users
- Workout plans for full body, hot legs, arms & breasts, sexy butt, flat stomach, 7-minute workout, and HIIT workout
- Subscription-based premium service for advanced features
- Subscription options include 1-month access, 3-month access, and 1-year access
- Privacy policy and terms of use available on the app's website.