Tammy Fit Reviews

Tammy Fit Reviews

Published by on 2023-12-08

About: "I wanted to create a place with all the tools that I felt I needed when trying
to reach my own fitness goals. There just wasn’t anything out there that did
that.


About Tammy Fit


What is Tammy Fit? Tammy Fit is a fitness app that provides users with all the tools they need to work out and eat like Tammy Hembrow, a fitness influencer. The app offers 8-week programs, step-by-step individual workouts, and nutritionist-designed meal plans that can be tailored to personal goals. The app also features yoga programs and a diary to track workouts and meals. Users can track their progress with a weight tracker, daily kilojoules and macros tracker, weights tracker, step-counter, daily water tracker, and selfie diary. The app also has a community feature where users can share goal-tracking selfies and join a Facebook Group for support.



         

Features


- 8-week programs: Gym booty, home booty, post-pregnancy full body, home-based full body, gym-based full body, pregnancy, and powerbuilding

- Yoga programs: Fit beginner, intermediate, or advanced yoga sessions

- Types of workouts: Boxing, booty, booty band, abs, upper body, HIIT, stretches, and glute activations

- 8-week meal plans: Standard, vegetarian, vegan, gluten-free, and allergy-friendly

- Personalized meal plans with easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals, and tracking

- Barcode scanner to quickly find and log any food product that comes in a package and has a barcode

- Diary to plan and track workouts and meals day-by-day

- Progress tracking with weight tracker, daily kilojoules and macros tracker (integration with MyNetDiary), weights tracker, step-counter (integration with Apple Health app), daily water tracker, and selfie diary

- Community feature to share goal-tracking selfies, win exclusive prizes, and join a Facebook Group for support

- Step count feature to monitor passive exercise

- Subscription-based with auto-renewal unless turned off at least 24-hours before the end of the current period. Users can manage their subscription and opt-out of auto-renewal in their Account Settings after purchase.



Overall User Satisfaction Rating


Positive experience
53.5%

Negative experience
46.5%

Neutral
19.7%

~ from Justuseapp.com NLP analysis of 5,520 combined software reviews.

Key Benefits of Tammy Fit

- The workouts are effective and have helped many users achieve their fitness goals.

- The app provides a daily breakdown of everything needed, including recipes, grocery lists, and measurements.

- The developer seems to respond to every review with a paragraph, showing dedication to customer satisfaction.

- The yearly subscription is affordable compared to the cost of personal training.




20 Tammy Fit Reviews

4.8 out of 5

By


Great and has potential

This is by far my favorite workout app. I was using Sweat by Kayla Itsini, and I switched to this and am glad I did. Tammy is hot. I wanna look like Tammy.
*So, after looking at the review before mine, I decided to give a little more detail, because I agreed with the previous reviewer, and I like TammyFit, and I want it to be successful. First, I really like that the developer seems to respond to every review with a paragraph. It seems like they want to improve and see what people think; and that’s why I’m going to be more specific.
I REALLY like that I can watch Tammy doing the exercises. I will actually do them with her. I believe she does them in a loop. I think it helps my form, and almost makes me feel like I’m working out with her. I would like more home based workouts. I hope they extend the selection.
Also, I’d like more information given in TammyFit about what pound of weights to use. Another thing is my app is not marking the workouts that I complete: maybe it’s just a glitch in TammyFit .
I’d like more information about what Tammy does specifically. After all, the reason I chose TammyFit is because it’s Tammy’s app. For example, what size weights does she use? Does she do HIT everyday with her workouts? Is it okay to do the whole body workout plus the home booty workout at the same time. Just little things like that would be very helpful! Thanks!! 😊


By


Overall good app

So let me start by saying the reason for only 4 stars is due to the lack of complexity in TammyFit but I’ll get to that later.
For starters I just recently took the plunge of deciding to try Tammys app. I have always watched her on insta and thought why not? I originally used TammyFit BBG and I did truly like it but it got boring to me as I wanted something more advance and focused on weights. Going from Kayla’s app to TammyFit is probably why I feel like the layout of TammyFit could be more organized and a little more sparkle so to speak. I find it bland🤷🏻‍♀️
As far as the workouts go, like I said I just recently started it but I do enjoy what I see. I love that there is no timer and it allows you to focus on form and you can track what weight your lifting to see progress! Another pro about TammyFit for me is that the meal plan is simple and stuff you can buy at your local Walmart. Some cons I would say if you aren’t already experienced in the gym then this isn’t a beginners app and you may benefit from learning the basics prior to starting. I feel like in the future some improvements can be made such as beginner weeks for people learning, organizing TammyFit a little more as far as the workouts go, and also the macros... I used a calculator online and I feel like it’s more accurate than TammyFit . No way I could consume over 200 carbs in one day! Regardless I love TammyFit and hope they will extend the 8 week program to a 12-24 week!


By


This is the first time I’ve consistently worked out since high school

I’ve been following Tammy on Instagram for awhile, and I’m constantly saving her booty pictures to my “Fitness Goals” bookmarks. You can tell she has put in some hard work to get to where she is, so after saying dozens of times that I was just going to breakdown and buy the subscription, my boyfriend gifted a year to me for my birthday. I didn’t really start using it until COVID-19 quarantine started, but in the few months I have been consistent, I have made huge progress. My boyfriend is constantly telling me how proud he is and how big of a change he can see in my body. I can’t wait until we’re allowed to use our apartment’s gym again so I can really make some gains. But even just doing the home booty workouts 3 times a week and abs and arms sporadically, I feel so much stronger and my booty, while somewhat thick before, is now muscular and toned. I will definitely continue to use TammyFit for years to come, and I’m excited to see what updates you all bring us. I’d love to see the option to edit/rearrange your calendar. Sometimes life gets in the way and I get off by a few days, so I wish I could just pick up where I left off rather than feeling like I’ve skipped multiple workouts.


By


Invest in your wellbeing

For everyone upset claiming this is too much money and to just get a personal trainer, you don’t know what you’re talking about. Personal training (good and effective ) can cost you upwards of $300-$1k vs an app that gives you a daily breakdown of everything you need INCLUDING recipes, grocery lists, and measurements on top of your work outs. 1 year for $75? That’s cheaper than 1 month at my gym. Invest in your well being. $75 and then not worry about it for a year? Done. As for the work outs, I love that I can filter gym based vs home and there’s video on exactly what I need to do. My only hiccup is that if I started the program on a Monday it doesn’t readjust itself based on what day you started which confuses me at times. Also if there was an option for meal plans that were without seafood (not vegan or vegetarian but I cannot have seafood due to allergies) that would be amazing. Honestly I’ve been working out for a min and this was exactly what I was missing, I’ve been so sore which I haven’t felt in ages and really been able to take the guess work out of my days. Thank you Tammy and team, don’t listen to those who want everything for free. People need to make a living off the work they put in too.


By


We love TF!!!!

I’ve been using Tammy’s app or a little over two months now and have had used it in the past. First off it’s super user friendly. I have an iPhone and this is by far the best fitness app I have ever used. TammyFit doesn’t only update work outs and give you work out plans to follow but it helps you with cooking meals and staying healthy. There’s a plethora of different meal options, depending on your kind of diet, but I LOVE the vegan meal plans. I want to say about every three weeks they rotate the same meals, but they’re definitely tasty and have helped me loose and tone. I’d have to say that’s the most difficult thing for me when trying to better my lifestyle, is choosing what to eat. But Tammy’s app makes it super easy for you. It also gives you a grocery list so you know exactly how much and what to get! So to say the least, I definitely recommend TammyFit because it keeps you on track without worrying if you’re putting the right things in your body as well as doing the right work outs at the gym. I go to school and have a job and still have plenty of time to conquer my fitness goals!


By


Love working out with Tammy!

I just finished the 8 week at home booty program and let me just say that my lower half felt sore for the entire 8 weeks!
If anyone doesn’t believe her when she says “made not bought” then try her app and you’ll learn real quick that that physique is achievable. TammyFit has you do the same workouts for four weeks in a row and it was actually very refreshing knowing what to expect; it made me push myself every week with heavier weights because I was confident in the motions and the videos for each workout taught me the correct form which was very helpful. I will say that my booty did get a surprising amount of gains within the 8 weeks.
The meal plan options are great as well. I didn’t follow a specific plan but there are lots of recipes to browse through and the ones that I tried tasted amazing especially for how low calorie they are.
The only problems I had were a few glitches with TammyFit ( it froze a couple of times) however the developers were ready to absolve the issues quickly.
Overall I’m very happy with TammyFit and will continue to use it!


By


Game Changing

I never write reviews because it’s hard to really impress me when it comes to apps. But!!! TammyFit is game changing for me! First let’s start off with the fact that when making my account, there was an option for “Transgender, non binary or other”... this was exciting for me as a trans woman to finally feel included in a fitness app! I love fitness but sometimes over think my workouts, meal plans etc... and TammyFit covers everything from daily routines with videos, food/workout diary, to my vegetarian diet (which a lot of apps are not custom to) with a grocery list!! This is huge for me because I don’t have to be overwhelmed with planning and trying to figure out what’s best for me. It’s all done for me here in TammyFit . And to only pay $75 per year?? I was paying $80 per session with my trainer and I felt that I didn’t get what I needed from it. TammyFit is worth so much more to me. Thank you for putting so much detail, equality and for making this part of life so simple. Happy girl with happy results!


By


Disappointed

I’ve been on an 8 week workout program for 8 weeks now. I paid the full years subscription and I was really excited to start. The workouts are great no complaints there, but the meal plan needs some serious revising. The portions would sometimes be huge and I would ask the support group on Facebook to double check and it would turn out to be 3 portions instead of 1. If you count your calories and macros you can see how this would be frustrating and set you back from your goals. Anytime I would check the grocery list I would get everything on it but would get home and my dinner would be completely different and would have to go back to the store to get what I needed I have waisted countless things because I bought it on the grocery list and never used it in the recipes. TammyFit has loading issues and will sometimes show you week 1 of a meal plan and your actually on week 3 and you end up eating the wrong thing. Yes you can just skim the recipes and pick what you want but for me it is hard to stay on track if I don’t have some kind of structure and why am I paying for TammyFit if it’s not giving me what I need. I plan on canceling the subscription and finding a different app.


By


This is my favorite workout app!

I go and explore other workout apps from time to time but always come back to Tammy’s. The previous comment is absolutely right about the feeling as if I am working out with her when using TammyFit . I like the simplicity of TammyFit and how it shows your macros depending on your goal. The price is very reasonable and I think it’s absolutely worth it. Love the recipes. They are simple and delicious. There is of course always space for improvement like adding some warm-up exercises maybe but that’s where TammyFit is also great: you just write to the team through the chat and they are very quick to respond and appreciate your feedback. If you want to be included/in touch with other users there is also the Tammy IG page where you can also see a lot and chat with others... Definitely worth checking out all that Tammy and her team has to offer.


By


Awesome app!

I love TammyFit! It is very well thought out with the options of weight gain/weight loss and the options for a vegetarian and vegan diet as well! I started the booty program and am now moving on to the booty v2. The workouts have amazing variation and the short clips for each workout really help me work on my form. Another amazing thing about TammyFit is the macro calculator. It takes away a lot of the calorie counting for you! The only thing I wish they would do is add more recipes for the vegetarian diet. Some of the recipes are really bland and hard to eat when you’re trying to gain weight 😵 as a vegetarian I also like to incorporate plant based “meat” such as boca crumbles or Morningstar patties etc. just to add a little more flavor to my food.. also being able to delete a meal off your plan and replace it with another meal of my liking would be very helpful 😃 other than that I definitely recommend TammyFit to anyone trying to achieve amazing results! 🙌🏽 I’m already seeing so much progress!


By


IN LOVE WITH THIS APP

I’ve been following Tammy for years and used her original program that was just a pdf and the transition to TammyFit made the workouts so much easier! It truly has changed my lifestyle and I’m so happy with my results. I love all the different workouts and meal plan options! I love that you can actually see Tammy demonstrating the set on the screen and each step of how to do it below. Within the past year I have lost almost 40 pounds and my gym habits are so much better. TammyFit motivates me to go and want to complete my programs! I love tracking my progress with photos and seeing all the workouts I’ve completed throughout a program. I’ve recommended it to all my friends and they tell me how much of a difference they can see in me! I can’t express how much I love TammyFit and how much Tammy motivates me to be a healthier and happier person. So much love to Tammy and all of her team! Xoxo


By


These workouts work if you don’t get injured doing them

I started consistently doing the Tammy at home work outs during the inrush shut down in March of 2020. I had already been working out for over a year consistently doing CrossFit. I decided these will be easy workouts to achieve the big booty without the CrossFit craziness. I started to see results when the gyms opened and I was doing the booty V2 and V3 when the gyms opened. However I started having more major back and hip pain doing these movements. Even thought I was experienced with lifting these workouts are very advanced and I’m not even sure if Tammy herself can actually do some of these movements. My physical therapist was shocked at some of the workouts on TammyFit and said that it takes way too much hip mobility to perform some of these and that there are better ways to achieve the same things. There are no alternatives to these movements and if you push though them and try to look like Tammy while doing it you will likely injure yourself. I don’t recommend it.


By


Great app!! Worth the $$. A guide to shape your body

Pros:
- meal plans with TONS of recipes. Easy to track calories if you just make the food
- the food is healthy but tastes GREAT
- lots of workouts for both home and gym

This is very helpful for people who want to lose weight, gain muscle, or just be healthier. A lot of times when trying to get in shale we don’t know what to eat or what workouts to do, but TammyFit is a guide for both. Worth the money!! Well designed. Customer feedback is very good. I have already recommended TammyFit to people! Planning to continue using it for maybe even years.

Things to improve:
- recipes a bit confusing at times. Someone should proofread
- recipes take too long to make. Sometimes it says it takes 10 minutes to cook but if you add preparation it takes over an hour, but I’m a new cook so maybe it’s just me. The recipes taste very good though- I don’t feel like I’m eating “healthy” or on a diet
- I wish you could rearrange the meal plan (besides just the diary). Like if you could switch the food for Thursday to be Tuesday. Or if you could delete meals or swap them in the plan and then it would adjust your grocery by itself without you trying to figure it out.
- in the standard meal plans, I wish it would show “alternative” meals for anything with seafood because a lot of people don’t like seafood or are allergic. It’s still good you can change it in the diary though.


By


I recommend this app!

I subscribed to tammys app bc if she can have two kids and have THAT body I want to do what she’s doing! I worked out already, had a baby then stopped for about a year of working out. Getting back into it I really wanted help in exactly what to do to grow weight and loose weight in all the right places. For starters TammyFit includes really good workouts, you can keep track of what you do the days you do it, and I absolutely love that it gives you meal plans that you can easily follow. I really enjoy the fact that it tells you a whole meal plan for the whole day. That really helped me get structure in what I should be doing and eating daily to reach my goals. And your meals are based on YOUR body goal which is awesome. I would like if they added more ab workouts with weights, but besides that TammyFit is great in helping you reach your body goal.


By


Great app for at home workouts. Not perfect but I would recommend!

I enjoy TammyFit and find it really useful. It keeps me on track, there’s no denying that. I have some feedback for sure. I don’t like that I have to leave a program, when I finish it to start a new one. Then all of the previous workouts and programs I’ve completed are gone. I’d like to be able to see what workouts I’ve done and what programs I’ve completed.
It would be great to see a comparison of the weights and times / progression for each time I complete the workouts and programs.

For the circuit workouts, there is only 1 round of exercises then I have to swipe back to the beginning, I have very basic computer programming skills and it would be very simple to just repeat the same set of exercises 3 more times. It seems like a mistake.

Primarily I really wish that TammyFit kept better records of my workouts, it’s really lacking in that department. Still though TammyFit keeps me on track and I really enjoy the booty band and Ab workouts.

I’ve completed the At-Home Booty Version I program at least 4-5 times and Version II once. The workouts still make me sweat. My booty absolutely looks nicer and more round!
Next up I’m going to tackle the gym workout programs. Which I feel will give me much more drastic results. I’ll update once I’ve finished one.


By


Changed the way I workout

The Tammy Fit app has completely changed the way that I work out. I had been following other programs before this one, but since starting the at home booty challenge I have begun to see real results and, better yet—actually get stronger and FEEL stronger over time. The workouts are challenging but you will feel yourself improve each week and you will see your body change over time. The workout programs are simple enough to use and navigate. I used to be very nervous in the gym but TammyFit is designed well so that you’ll feel confident during each set (you can see Tammy herself doing the workout and you can also read step by step what your form should be like). I haven’t used the meal plans yet, but they do look helpful as well!


By


The perfect workout app

I love TammyFit! It helps me when I go to the gym and when I want to workout at home. It’s so easy to follow and takes the anxiety of knowing what to do off the table. Instead of using my booty program pdf on my phone, TammyFit has made it easy to follow along. It also has videos of Tammy doing all the exercises slowly, as well as written instructions. It’s a fairly easy routine where you can build upon it and make it harder for yourself over time. TammyFit also has food plans that include recipes as well as calorie count. TammyFit is wonderful overall and I think everyone should take advantage of the yearly price. It’s a personal trainer without having to spend hundreds of dollars a month. 10/10 absolutely recommend. Thanks Tammy for all of your hard work! TammyFit is amazing and so easy to use.


By


Absolutely love this app!! Great for beginners.

I recommend TammyFit to anyone who doesn’t know where to start with fitness. Tammy put together amazing and understandable programs for fitness and food and it’s all done correctly. I’m personally not comfortable enough for a personal trainer nor do I have the money and TammyFit is inexpensive. The best part that I love is I do the at home workout due to my schedule and I work in a high stress environment (warehouse, preload shift) so going to the gym is a horrible motivation for me. But her at home workouts are great because then I can come home from work and work out right in my room instead of going out again and wasting time & money. Most of the time I’m drained when I get home so having that little energy left to get it done and rest feels great. Can’t wait to start seeing results I already feel great ♥️.


By


Must have

The 1 star reviews for TammyFit should really be taken off, they all say the same thing, are not reasonable complaints, and made me hesitant about paying for TammyFit until I actually went and read what they said. People don’t wanna pay $75 a year when they spend hundreds on only a gym membership in a year? Whatever, anyway, I have to say TammyFit is amazing. I follow Tammy on social media and her body is so perfect, you can tell she knows her stuff. And TammyFit? It’s loaded with everything you could possibly need, I don’t usually rate apps but I had to rate this one because you can tell a lot of work and thought was put into the creation of it. Workouts are quick and efficient, meals are delicious, everything is explained in detail, what more can you want? Great app, if you’re hesitant on getting it, GET IT.


By


Very effective, brings structure to my routine, much needed.

I never thought I would want to add an app to my workouts- previously did BBG with Kayla itsines 4 years ago and then I continued on creating my own workouts. Been following Tammy for a long time and one day decided to try her at home booty workout and LOVED it. Huge fan of Tammy. Saw her at NYFW and serious body goals (also 2 kids??? power woman + mom at such an young age. So much respect for her.)

Pros of TammyFit:
•30+ workouts (including at home and GYM)
•Timer set in so you don’t have to put on a separate timer. There’s a whistle when timer’s done. (Small details like this, I really appreciate)
•workout diary/calendar to track everything you’ve done. (Gives you a routine, makes you look forward to adding one more workout to your week).
•simple, effective gifs/photos, clear directions (personally hate reading paragraphs)
•Routine I never thought I needed.
Excited to add more weights and see more progress.
Cons:
honestly nothing yet. I have extremely high expectations, tried many apps and would find something I didn’t like or wanted to add but this is on par with what I had in mind.

THANK YOU for being an inspiration to many women and a true powerhouse.




Is Tammy Fit Safe?


Yes. Tammy Fit is very safe to use. This is based on our NLP (Natural language processing) analysis of over 5,520 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.8/5 . Justuseapp Safety Score for Tammy Fit Is 53.5/100.


Is Tammy Fit Legit?


Yes. Tammy Fit is a totally legit app. This conclusion was arrived at by running over 5,520 Tammy Fit User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Tammy Fit Is 73.2/100..


Is Tammy Fit not working?


Tammy Fit works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.



Pricing Information

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

- Free trial for 7 days

- Monthly subscription for $19.99 USD per month

- Yearly subscription for $119.99 USD per year (which is equivalent to $9.99 USD per month)




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