- 8-week programs: Gym booty, home booty, post-pregnancy full body, home-based full body, gym-based full body, pregnancy, and powerbuilding
- Yoga programs: Fit beginner, intermediate, or advanced yoga sessions
- Types of workouts: Boxing, booty, booty band, abs, upper body, HIIT, stretches, and glute activations
- 8-week meal plans: Standard, vegetarian, vegan, gluten-free, and allergy-friendly
- Personalized meal plans with easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals, and tracking
- Barcode scanner to quickly find and log any food product that comes in a package and has a barcode
- Diary to plan and track workouts and meals day-by-day
- Progress tracking with weight tracker, daily kilojoules and macros tracker (integration with MyNetDiary), weights tracker, step-counter (integration with Apple Health app), daily water tracker, and selfie diary
- Community feature to share goal-tracking selfies, win exclusive prizes, and join a Facebook Group for support
- Step count feature to monitor passive exercise
- Subscription-based with auto-renewal unless turned off at least 24-hours before the end of the current period. Users can manage their subscription and opt-out of auto-renewal in their Account Settings after purchase.