Functional Training? Muscle building? HIIT? Circuit Training? Bodyweight Training? Kettlebell training? The Kernwerk® app is your personal fitness coach, calculating a new workout for you every day.
Never done Marc Lauren, Freeletics, CrossFit or other functional training? HIT or circuit training of different muscle groups is difficult for you? Kernwerk® offers you German-language video instruction for functional training: You'll get tutorials from our fitness coach on basic exercises, strength training and muscle building, as well as tips on mobilization.
Kernwerk® is a unique fitness app: we offer you the world's best AI coach for real and flexible functional training with bodyweight and equipment.
The AI in our app customizes the Daily Workout before each workout based on your performance, equipment and gear: Before each workout, you can decide in real time what options you currently have available.
Train with or without equipment! You can decide before each workout what you have available today: kettlebell, dumbbell, sandbag, TRX, pull-up bar or barbell.