- Structured workout plans for over 40 sports and training focuses
- AI-powered programs that evolve weekly to keep workouts fresh and challenging
- Equipment customization to adjust workouts based on available equipment
- Weights and reps planned for users based on their fitness level and progress
- Built-in variety to keep workouts fun and engaging
- Full-body, balanced workouts that target functional movement patterns
- Flexibility to customize workouts with easy exercise swaps
- Apple Health integration to sync workout duration and calories burned
- Free trial period for all subscription plans
- Monthly, quarterly, or yearly subscription options
- Automatic renewal of subscription plans
- Ability to manage or cancel subscription and turn off auto-renewal at any time
- Terms of Service and Privacy Policy available on the Volt website.