- Guided gym workout plans
- Smart trainer acting as a personal gym coach
- Automatic weight optimization
- Workout and exercise tracking
- Effective gym workouts and exercises for every muscle
- Focus on particular muscle groups
- Multiple workouts for different fitness goals
- Block-based plans, refreshing workout every 4-6 weeks
- Expert, intermediate, and beginner workouts for optimized muscle training
- Real super-set support
- Modify any of the pre-made workouts
- Add your own workouts and exercises to the app
- Rich photos and hi-res videos of each training exercise
- Easy-to-understand detailed instructions
- Search by muscle group, equipment type, or keyword
- Save your favorite fitness exercises
- Integrated with Apple Health for customized workouts
- Trainers with competitive backgrounds in powerlifting, bodybuilding, natural bodybuilding, and sport therapy
- Auto-renewing subscription option for unlocking all premium workouts
- Monthly or yearly subscription options
- Payment charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase
- Unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication
- Privacy Policy and Terms of Use available on the app's website.