Home Fitness: 7 Minute Workout Reviews

Home Fitness Reviews

Published by on 2026-01-26

🏷️ About: Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.


       


Is Home Fitness Safe to Use?

We Investigate the app owner's website (Loyal.app), verify their legitimacy, and uncover hidden scams and complaints.


Overall Customer Experience 😎


🤬 Negative experience
65.9%

😎 Positive experience
34.1%

🫥 Neutral
0.0%

~ from Justuseapp.com NLP analysis of 334 combined software reviews.

Is Home Fitness Safe?
Home Fitness: 7 Minute Workout appears generally safe, but use with caution.
34.1/100

  Safety Analysis »»

Is Home Fitness Legit?
Home Fitness: 7 Minute Workout appears legitimate, though exercise caution.
34.1/100



Read 20 Customer Service Reviews 😠💢

4.6 out of 5
Unable to change preset height from 5’5”

Need to fix bugs in app... For example: cannot change apps preset personal height from 5’5” to any other “, only feet can change to change inches, so for example, I can put in that I am 7’8” or it will accept that I am 3’2”, but I cannot input 5’8”, so my workout will not be accurate for my actual height/weight, etc.

Free

It looked like it was going to be free but really to get the workouts you may end up wanting to do you have to pay. Some people can’t afford to pay for gym stuff that’s why we get free apps. Yes I get nothing in life is 100% free but come on I had another 7min app on an old phone I loved and everything was free yeah turned into a walking advertisement basically but hey I had the workouts that I loved doing!

Needs Improvement

This is a good workout, however, HomeFitness itself needs some improvement. The creepy woman's voice could sound less digital & more legible (took me several workouts before I realized she was saying bicep chair), as well as the voice change halfway through the workout. Also at exercise 9 the prompt voice is no longer there so you need to look at your phone to see what's next. And, the thing that actually really gets me is the misspelling of okay at the end of the workout! I'm mean really, okey???? Keep tweaking HomeFitness & it may turn into a keeper.

The workout is good but...

I like the workouts I think they are good and effective but there are two things I am not happy about. One is the monthly price changed after I downloaded HomeFitness it is higher. The second thing is when I joined the information given said that there would be new exercises added now it doesn’t say that and of course none have been added. So because of these two things I am very disappointed. So I give these app 3 stars.

Fantastic App!!!

As a former personal trainer and still training for myself, HomeFitness give you a great detailed full body workout, in a very short amount of time. I am 52 years old and this is one of the best and quick challenging apps that I’ve experienced. With the built in time keeper announcing the workout and count downs makes HomeFitness literally over the top!!!

Very good

Awesome! Super convenient – makes it so simple to do a workout wherever I am and with no time to set up or equipment needed! Offers explanation links for first time use or for technique/ form refreshers

great

Fast quick workout that helps you to push yourself and what’s great is that it’s not a long workout so it’s encouraging those who don’t love to work out.

Best 7 minutes!

One of the best 7 minutes workouts! Never feel bored and always happy to do it twice!

works well

This is the perfect workout for someone who is busy, who is not a gym rat and has a sedentary work life. I am so happy. Workout method is easy but effective. It really gets your heart pumping and muscles working.

the best

Simple and Descriptive workout App ever. Has everything you need to know to start your training. The UI is very well designed. I hope dev will add nutrition system in future, that will be perfect

nice job

HomeFitness is exactly what I’ve been looking for a very long time. It’s very thought out and feature rich. If you’re tracking your existing working or building it on the fly HomeFitness is a great training partner

awesome

Easy to find 7 minutes to motivate yourself but as a person who does not exercise much I find it quiet hard! Actually can feel moat of my body muscles so I guess it works!

Quick and easy

Fast workout! I live this because with my hectic schedule trying to find time to workout is hard. This is quick and easy and works!

Love this

I love this and I love working out but sometimes my family wants to do it with me and there is no pause button so that is my only complain every day I want to do this so it’s a good motivation thank you.
Audrey (9 year old)

works well

Extremely easy to use and Simple. I love the variety that it Provides, with several different but simple exercises. I didn’t think I’d need the ten seconds breaks between, but I was out of breath after several of the exercises

Good app

It’s a hard 7 minutes for me but I make myself do it everyday and each day it gets a little easier. I definitely feel the results and that makes me keep going. I agree about the creepy woman’s voice so I am happy to hear there is an update.

Easy, Effective Workout!

I love HomeFitness! Super easy to use and super convenient. Wish I could unlock at least another workout from consistent use instead of buying a subscription, but other than that, I’ve recommended HomeFitness to a lot of my friends!

fantastic

This is the first workout app I have seen that is simple but comprehensive. It covers all bases and is very EASY to use. Once I downloaded this one and used it for the first time I deleted all others. Very clean design and imbedded workout videos are perfect for showing correct form for each exercise

fantastic

If you’ve read about the science behind this workout, you’ll appreciate all the more. HomeFitness gives you simple instruction for each segment combined with a video. The graphics are clean. This is the type of workout I was looking for before I go to work in the morning

Useful

The application is very useful!now I can train my chest myself every day without any teacher!every one can own the srong chest with HomeFitness ,I recommend it!



Is Home Fitness Safe? 🙏

Home Fitness: 7 Minute Workout appears generally safe, but use with caution. JustUseApp Safety Score for Home Fitness is 34.1/100.
This assessment is based on our NLP analysis of 334 user reviews. Combined with the app store average rating of 4.6/5.

Safety Analysis

74.2% of users say app is safe 👍
74.2%

21.3% of users have some concerns ⚠️
21.3%

4.5% of users say app is risky 🚨
4.5%


Is Home Fitness Legit? 💯

Home Fitness: 7 Minute Workout appears legitimate, though exercise caution. Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for Home Fitness is 34.1/100 .
This conclusion is based on analysis of 334 user reviews.

🔏 Privacy & Data Safety

Home Fitness collected the following data from you:

  • Data Used to Track You:
    • Contact Info
  • Data Linked to You:
    • Health & Fitness
    • Contact Info
  • Data Not Linked to You:
    • Contact Info
    • Usage Data
    • Diagnostics



How was your experience with Home Fitness: 7 Minute Workout? Post a Review




Features

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics.

Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes.

Our app provides diet recipes to complement your workout routine, ensuring more effective results.

  Contact Support
Developer:
Loyal Health & Fitness, Inc.


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