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If you are a personal trainer looking for a software solution for your clients, PLEASE look elsewhere. I am now stuck with this thing because it’s what my trainer uses but I absolutely hate it. First, $20 a month for what? A training log? I used to get a completed form with exercises from my trainer and I didn’t have to pay for it. Now I get an annoying app that I can’t even write my reps or notes in. I can only tick a box. If you are the kind of person who wants to obsessively track how you’re feeling and hydration and exertion levels bla bla(which is better done in myfitnesspal anyway, and just tick a box mind you) you might like this. Another plus is that it can hold videos of exercises which your trainer uploads. Major downsides other than stupid price is you cannot interrupt a workout. Gotta finish what you started or the app will make life difficult for you. Even worse, the dashboard my trainer gets doesn’t even show how much of the program I completed - she just sees that I opened it that day. Piece of junk not likely to survive in next few years I’d say.

I had really high hopes for this since I am a former competitive athlete and I used core performance back in the day. After they switched to Bridge was excited to try them. I gave them my information and gym equipment I had access to and they built the program. In the initial phases it was mostly body weight stuff and it was fine albeit elementary but I figured it was a ramp up program. I soon discovered that they completely disregarded my input and had equipment that I didn’t not have access to and there is no way to substitute or alter the program from the app or the website. I contacted support several times by email and through social media and they promised to fix it but never did. Really disappointed.

The idea behind Bridge is a good one, but the execution is incredibly poor. The administering and recording of programs is far too limited in Bridge. It is even more deficient on the technical side, which often appears to have the technical sophistication of a self-taught high-school-aged programmer designing their first app. If you have a choice, I would not use it.