- Daily workout routines
- Bodyweight workouts
- Pick your fitness level (Beginner, Intermediate, or Advanced)
- Choose workouts by duration or targeted muscle groups
- Create and save custom workouts
- High-quality video tutorials for each exercise
- Weekly challenges
- Muscle Preview: see what muscles you activate
- Smart repetition counter: slide to record your reps
- Live workout feed: find your friends, follow and "respect" other users, motivate each other, save their workouts
- Connect with friends
- Discover trending profiles and people near you
- Rank globally and locally with workout points
- Apple Health Integration
- Madbarz Premium account with full bodyweight workout plans made by professional trainers and a nutrition guide
- Nutrition Guide: Build muscle/lose fat, Whole-food diet based on healthy cooked meals, 65+ recipes, sorted (Breakfast, Lunch, Dinner, Side Dish, Snacks, Treats)
- Cheaper than a gym membership
- Subscription-based service with monthly, quarterly, and yearly options.