The first article is available immediately, and the rest become available after reading it, thus providing a consistent learning experience.
Each article has a back button at the end to return to the main menu, making it easy to navigate and access the next article.
The app also has a notes feature: you can save important notes by tapping a button to access your notes at any time.
- Guides - step-by-step instructions that will help you use your time efficiently and achieve your goals.
- Subtleties - secrets and tips from experienced trainers that will allow you to deepen your knowledge and improve your results.