Mila by Camilla Lorentzen Reviews

by TetyanaMI777

Firstly, I do not appreciate how Mila takes you to a third party website to create an account and make a payment (even before you can begin a free trial!). I don’t trust it when I have to pay something outside of the AppStore.

Secondly, after I grudgingly signed up for a free trial and “have shown up for myself” 5 days, I can honestly say I expected more. Mila seems premature. I feel like more work should’ve been put into videos. In many of the videos I’ve seen, Camilla rambles, is out of breath sometimes to the point where it’s difficult to understand her, has problems positioning herself in the space, doesn’t have a good flow of exercises, etc. It just seems unprofessional to offer this product at quite a steep monthly price when it’s that underbaked.

I also can’t go back and select a different energy level for the day?? Not sure if it’s a glitch or by design. I’ve found the videos have little to do with actual energy levels. Today I selected “high” and there’s a 3-minute talk, a video doing push-ups on the chair, and a what seems like an outdoors yoga session? I’d like to go back and check if there’s more appropriate content for me today under other energy levels but I can’t.

All in all, I will not be a subscriber because the quality of the product does not seem on par with the monthly subscription price. I can get better exercises for free online. Very sorry to see that as I was excited for Mila .

by Esther_kayo

I was super excited to follow the journey of Mila being made considering the platform you and your wife have and I guess I just thought it would’ve been made for “ everyone” in the aspect of a good mind set and healthy environment, I wish it was shared more on your platform that you would charge for Mila. You won’t even be able to “log in” to see what your paying for . Maybe add a few previews so people know what they would be charged for .

by Swampychick

I was so excited to try this out as a recovering ED victim and as a student with little to no time or money for other options. When I say I could only do a 7 day free trial before having to pay as much as I would be to actually see if I enjoy it I was a little disappointed. I understand that a profit needs to be turned and it’s newly on the market so it’s competing with a lot of other apps, but as a long time fan of the Camilla I’m a little sad.

by Blondie*Girl

I have been a fan of cam for a while so when she launched Mila I jumped head first and paid upfront for a year. I wish I would have tried the free trial first honestly. I would have found out before committing that Mila is geared towards beginners and people who need a slow start. I did the first 30 days and while none of the exercises were enough for me personally, I can see them being nice for beginners. Some of the form isn’t the greatest and could use some technique. If you are looking for more of a heavier longer workout, I wouldn’t suggest Mila . But for beginners I think it’s a good start!

by Nahdksnd

First off, I want to say I’ve never loved a workout app this much. I know some people are disappointed with the subscription, but I really don’t see why. This is Camilla’s job, of course she has to charge for this service. It wouldn’t be worth her time or effort otherwise. I also have never consistently worked out this much. I’ve been using Mila for almost two months, and have worked out nearly every day. There has only been a couple days I haven’t, and that was because of chronic pain issues I can’t control. I enjoy the exercises and how accessible they feel. Most apps assume you can go full force into the workouts and exercises, and then I just feel disappointed when I’m not at that level yet and stop using Mila . However, I am experiencing bug issues where videos won’t load and I’m told to come back later. Some days the video never loads at all and I can’t watch it. Currently, with the series there are times I need to favorite a video and mark it as done so I can actually do a workout and then return to the unwatchable video later. I understand it’s a new app and so there will be glitches and issues, it’s just a tad frustrating when I see Mila was updated the same day, yet the issues I’m having aren’t resolved. Other than that, I adore Mila. I imagine I’ll use it for quite a while before ending my subscription. Thank you Camilla!

by Juicy Reader

I am 15 and a longtime follower of this lovely couple and I am so happy that Camilla finally got her app!!! However I do wish there was a free option even if it gave way less choices. This would allow younger people like me how don’t have their own money yet ❤️

by 292 Dixoalc

I have been on a long work training trip and needed to move. The hotel is drab and training is long. I managed to get to the hotel gym, did a little .5 mile run it’s all I could do until I was bored and went back up my room. I opened up Mila and did my first yoga session with Mila and oh my gosh. Usually I feel so embarrassed and unprepared for yoga videos I just am not perfect at the moves, but with this I felt like I was included and was just happy to be there. She is so inspirational!! Every word she said hit me to my core and made me feel proud of myself. I have worked hard and it is so good to be moving and I should allow myself to feel proud of that! At the end of the session I felt so relieved I cried! I have been trying to get myself to work out for MONTHS and its such a discouraging process. But this felt so right and so freeing and so welcoming. I am so happy she made this for all of us and I can’t wait to move some more tomorrow. Thank you! Please Download Mila it will always be worth it (even if you download it and don’t open it immediately it will be worth it when you do ❤️)

by QueenGrimmXx

Mila was clearly made with pure love and thought towards its users. The guidance is top tier compassion mixed with mindful motivation to let you know your body is worth it no matter where you are in life. I’ve done the first workout with zero pain in the knees, hips, or wrists which are usually areas I have to modify moves for. Past injuries make certain movements extremely difficult and hearing that all form is a bit different really pushed me through the workouts 💖 I could not recommend Mila or the trainers/creators enough!

by Meme445

I️ have never written an app review in my life but this app deserves one. It’s only been 4 days and this app has already helped transform the way I️ think about fitness, movement, food, and my body. The feature to choose workouts based on your energy level is so refreshing. I️ love that one of the activities you get to check off is a motivational talk from Camilla. When I️ get to check it off as “done,” it makes me want to check off the workouts too. Therefore, I️ have been so motivated to move each day and complete the activities. I️ love the variance in the workouts and I’m finding types of movements I️ didn’t have experience with or know I️ could love. Camilla is so funny and kind and sweet and I️ will tell everyone about Mila forever. It’s cheaper than a gym membership and so valuable. Thank you for this gem, Camilla. And thank you for teaching me out to find joy in movement.

by Georgialeigh.s

I originally downloaded this as support to one of my favorite creators online, Camila Lorentzen. But it really is unlike any other fitness app. As someone who struggled with an ED, being told during workouts that “you’re not here to impress anyone” and the goal isn’t losing weight, really helps. I also love that even if you miss a day, your counter doesn’t go back to zero. It’s the little things in Mila and videos that go a long way. You can tell Camila put her heart and knowledge to work and it does not go unnoticed.

by RiverSong789

I have been wary of launching my way back into exercise ever since I recovered from an eating disorder. Every time I tried to get back into it, just to be healthy and support my joints, I found myself falling into the trap of constantly thinking about weight loss. I’ve been excited for Mila for a while, but I was blown away by it. From the first day, Camilla emphasizes that movement and exercise is about making time and joy for YOU, for supporting your body no matter it’s size. From the learning portion to the exercise videos, Camilla is an encouraging and thoughtful voice. I have never seen a fitness app that actively rejects weight loss as a goal! Videos are clear and easy to follow. I never truly understood how to engage my core, but now I do! I am so excited to join the this app team. It is so clear that SO much thought was put into every single aspect of Mila. I highly recommend it to anyone!

by Coolkid123445678984

Mila has done so much for me, not only does it coach you through exercises that can be modified for any level but it coaches you through the self esteem issues we have likely all faced in our life. I’ve struggled with diet culture my whole life and every time I’ve lost weight I just gained it back. But I wanted to turn a new page and just live a healthy life where I’m actually happy. However, with that comes a lot of mental struggle telling me I’m not doing enough, I’m going to get even fatter, etc. Because of that, I often give up any time I try to start working out again. Camilla’s app has made me exercise every day since I got it. I’ve never experienced a fitness app that got you to move in such a positive way, in a way that makes you feel good about yourself. The positivity keeps bringing me back, and her 3-5 minute videos talking us through mental issues in fitness have made such a huge impact in my motivation every day. Thank you so much Camilla for helping me view exercise differently and helping me to feel better about myself, one video at a time ❤️

by Huloppe

I absolutely did not even hesitate to write a review for Mila. It is SO SO AMAZING, just like its creator, Camilla!! I have had soooo many personal trainers in the past but never have I had such a strongly guided mind and body connection during my workouts. I have also lost weight and gained it back and realized losing weight doesn’t fix body image issues, I still hated my body even when I was at my most fittest. Camilla UNDERSTANDS this and actually helps you to work on your relationship with yourself and your body also while building sustainable habits to maintain your goals. The workouts and tasks you get each day are based on your energy level AND THEY ARE ACTUALLY DO-ABLE. Making it so much easier to feel accomplished- even if you only do one activity that was 5 minutes. If you have struggled with your body image and creating lasting change, I URGE you to get Mila, invest in yourself and let Camilla coach you through it. I love you Camilla, Mila has changed me and helped me in so many ways. I’m truly so grateful Mila exists right now.

by Riley P-Doodle

I’ve struggled with being underweight my whole life and have tried Noom before for tracking nutrition and movement, and every time I tried to say I wanted to gain weight the algorithm switched it to losing weight. It basically had me saying I wanted to lose ten pounds when I was already only 102. And as someone who struggles with not having enough weight, it’s really hard to have to see “lose weight lose weight lose weight” plastered everywhere and drilled into your head.

I’ve only done one session so far but I already love Mila! Camilla is so positive and encouraging. It makes it fun to workout.

by Nainawillis13141516

All I can really say about Mila and to Camila is thank you 🥹 I have been following her tik tok and instagram for about 2 years now and I have been soo excited to see Mila come to life. I have struggled with body image for YEARS, and that in turn affected my self confidence. I love working out and moving my body but I have the worst consistency issues and motivation problems 😔 so Mila feels like my last hope… Camila has truly created something special. She wants everyone to be healthy yes but most importantly wants them to FEEL HAPPY while doing so. Mila feels different than anything I have tried so far. I cannot wait to see where it can take me! It makes me emotional to be seen and heard and guided by Camila so thank you from the bottom of my heart 💜

by Bmmccraw19

this app is the best health and fitness app and program I’ve ever came across! The program doesn’t just tell you to workout and push yourself but rather helps form and solidify healthy mindsets. Mila is overall a great physical fitness app but also a great mental health tool regarding the world of fitness. Camila has absolutely outdone herself through her calming voice, healthy mindsets and sharing the most raw version of herself to let us know that we are not alone in feeling this way! I will be partaking in this program for years to come! I LOVE LOVE LOVE LOVE this program! ❤️

by JazzyHenn

I’ve been following Camilla and her lovely wife for well over a year and have felt so encouraged and grateful for how Cam presents her approach to fitness as a companion to mental health. Mila carries this same supportive, kind, and comfortable energy as Cam’s other content and it’s clear that this is a labor of love!! this app is clearly focused on supporting the user in finding ways to move your body that help you feel better without the pressure to change how you look. WAYYYY cheaper than a gym membership and so much more accessible, this app is the compassionate fitness app I’ve been waiting for! 🤍

by DevilDocSki

Have you ever found the *perfect* workout gear for yourself, like a pair of joggers or yoga pants that make you feel completely supported, confident, and capable? Mila is that feeling applied to your whole fitness routine.

Camilla's guidance throughout mindfulness is like a warm hug for your soul and really prepares you to want to move your body! Notifications aren't obtrusive and they read like a pick-me-up text from your bestie.

Best of all is the positivity that Cam brings. I've been more gentle with myself, and today for the first time in 38 years I accepted my smile which I have long despised. More than just a body fitness app, this app works your self love and your muscles! Mila from this WONDERFUL lady has been exactly what I need. ❤️❤️❤️

by Andie Snickers

I love Camila, I have followed her for years and the way she loves herself and encourages others to love themselves is so inspiring. After doing a few sessions, I can honestly say you will feel pushed to do your best while also feeling safe and validated when you might need to take it a little easier with some of the different options she provides to get you moving at whatever level you are comfortable with. She ends every session with so much affirmation that I actually cried a couple times finally feeling like what I can do is enough. I cannot recommend it more.

by CassidyShelton

I have been on the waitlist for Mila since the moment Camilla first mentioned it! She is genuinely the most wonderful guide to exercising your body out of LOVE, not hate or restriction. Her workouts were perfect for me and she even lists how to adjust it to make it easier or harder for your need. You also get to choose your energy level BEFORE your workouts appear so you don’t have to scroll around and get decision fatigue trying to figure out what you’re capable of that day. 10/10 for my app and workout experience and I just can’t say enough how happy I am to be a part of the this app community!!

by NaxP89

I am loving that app so far but when I airplay it to my tv, the video stops playing when my screen locks (I'm not in low power mode). Would be great if the video keeps playing on airplay even if phone locks or if there was some way to not get the phone screen to time out during airplay.
Also the help and faqs page currently leads to a not found website!
I'm sure you'll get Mila in a good place since it's very new but I just thought the feedback would be helpful since $9.99 is an investment for me and I want to make it worth my $$.

by Pikimio

Mila is wonderful! As someone who wanted to move more besides walking, i was struggling to find a balance between finding a workout routine that was good for me without falling into unhealthy thinking patterns. Mila is great for providing the structure to move everyday, ranging from stretching to strength building, and the exercises are easy to build off of if you need to make them either more or less difficult! This has really helped me just want to move more in a healthier mindset and gives a good range of activities, i would recommend it to anyone who wants to exercise/move more but has struggled starting.

by SilkyMagnolia

The positivity is amazing with Mila. Camilla does a great job motivating and emphasizing doing what’s best for you body doesn’t look the same from person to person. If your looking for an app that’s positive and all about getting yourself to move, whether it’s five minutes or longer, this is that app. I can’t put aside time to exercise consistently and this is the only app that doesn’t concentrate around goals of loosing weight or getting stronger, but instead building healthy habits in whatever way that is to you. Just an amazing, well built fitness app where I can finally feel positive about moving my body!

by RainbowGirl18

Like many young girls I have moved my body for years in wanting to change it, but I have recently found a love for the way moving makes me feel and I am done moving out of self hatred. So far these workouts have helped me feel great mentally and physically. The positive messages throughout the workout help me to keep going to the end. I have also been suffering from back pain for years, and usually working my back or core makes it feel worse. With Camilla’s clear instructions on form, my back currently has no pain after my first workout! Thank you Camilla, Mila will be the perfect way to continue on my journey of self love and erase all of the remaining negative messages in my mind ❤️

by Buttcruck

This is the BEST app for at home work outs. I have been using it for a couple weeks and it is so encouraging. I really like how many modifications there are for each exercise, i have usually seen in videos that they give you a movement and then say “if that’s too hard try this” but in these videos they give you the option of a movement and provide options to make it more difficult. This small change has really helped me and pushed me to try the harder movements throughout the rounds of each video. I also love the feature of a new video everyday! It helps so you don’t have to pick what to do it is already chosen for you(and I usually go and do a old favorite after the new one because they are so fun!)

by Karabunga21

I never write reviews on apps, but this one is an exception. It’s pretty much everything my adhd brain could ask for - not diet focused, not overwhelming, gives positive reinforcement, allows you to do things in bite sized pieces. This is the first time I’ve felt good about myself using an exercise app even on my bad days. The guided walks are beyond the best work out feature I’ve ever found. Best of all, Camilla feels like a friend in all the content. She’s genuine and accessible and makes everything health and fitness related feel possible.

by My Mommy Has Crutchis

I have been following Camilla’s journey since the beginning, and I’m so excited to try Mila. I was so stored of seeing all these Instagram models sharing “eat this and lose 10 pounds in 3 weeks!” Or obsessing about making their bodies “perfect”. Watching these videos helps me understand that as long as I feel good, I don’t ever have to focus on looking a certain way. Highly recommend to anyone who has struggled with self image in the past or anyone looking to try something new and good for their body

by Abmode

I’ve been using Mila for almost 3 weeks now and I absolutely love it. I like picking my energy level and I love that if I miss a day it doesn’t reset the counter. I had some issues with my bank denying the charge because it’s out of country and Cam was super helpful and patient while I got it figured out! I’ve never liked exercising but I’ve found myself looking forward to it after using Mila . I also love the learning videos, they’ve helped me change ny way of thinking!

by MStonie22

FINALLY! A workout app that is truly positive and inclusive. If you enjoy Camila’s content on insta you’ll love her app—full of positivity, warmth and humor. Workouts are tailored to your daily energy level (love this) and are well varied and somehow the perfect level of challenge for each fitness level. It feels like working out with a friend!

by Caia2468

Honestly, I was fairly pumped for Mila…I love Camilla and her approach to body positivity and focusing on yourself. But I like it even more than I thought. The videos are great. I feel like she’s here with me coaching me. I love that I feel like this is possible instead of a fitness app that makes me feel guilty and unobtainable from the get go.

by Jaysgirl1645

I’m so excited to try. I’ve been following Camilla and her wife for sometime now and there’s no one I’d trust more with my fitness goals and understanding what goes on in our own heads that plays into our goals, food and exercise ❤️❤️❤️❤️❤️

by HappySavvy

Mila is absolutely perfect for the person who wants to move, doesn’t want to be overwhelmed with choices, and wants good movement without the diety narrative. Such a powerful and unique app, and I look forward to using it for a long time to come!

by TheaterGeek50

I’ve always struggled to consistently move my body everyday and I am already so happy with this app. Camilla is so kind and talks through each step and I really think this is what’s going to help me get more exercise into my routine.

by AbbeyStyles<3

Finally an influencer with a product that puts their words into real actions! I was a fan first before a this app user, so I downloaded out of curiosity and support for Cam. I did the daily 3 and I am hooked! I’ve already had my besties sign up and join the this app movement with me💖

by Cgh28

Day one of this app, which I have been looking forward to starting since I found out Camilla was making an app! Loved the content on the first day, and will come back later to update once I’ve had a bit more experience❤️

by Shaytayhayhay

I love that Mila puts the mindset and energy of its audience first. I’ve tried so many health and fitness apps, but Camilla did something different by catering content towards users and their constantly evolving mental states. Mila feels safe, which gives me more motivation to utilize its resources. 10 out of 5 stars for me !

by Lotrsincebirth

Mila just came out and can already see how it will impact my life. It’s very easy to use, and you get to pick what your energy level is for the day and workouts/learnings are chosen for you. This is perfect for me when I have depressed days and just need to move my body! Thank you this app!

by Kaylah166

From the start Mila has made me feel comfortable, and I’m actually excited to open it everyday! It’s all about body positivity, and self love. All while it’s keeping you moving and healthy, both mentally and physically! I highly recommend Mila! Definitely worth it! (This is my personal opinion and experience.)

by Cassie9589

Camila is an amazing instructor, motivator, and overall great person! Mila is for the person who wants to change their life with good habits and not do a crash diet. Everyone needs to check this out!!

by NovaSunshine29

I have been following Camilla for years now and always loved how she talked about nourishing her body rather than focus on fitting into the smallest size at the department store. I’m so excited to use Mila and get the help I need to start living a better life that isn’t dictated by what size I am. I’m sorry proud of you, Camilla! Thanks for putting this together for all of us!

by Iambergg

One video in and I ready feel more listened to, more supported and more understood than ever. I have watched her and her family, cherish her positive and realistic approach to life and self, and wish them nothing but the best. A happy 10$ leaving my pocket monthly, which is so reasonable for hard work, get it Cam!

So looking forward to showing up for myself.

by Delanikazmierczak

It's my first day using this app and I can already tell I'm going to love it!!

by Maddy Lavarnway

I just started using Mila and it’s by far the best one i’ve tried so far! So proud!

by Latinafire88

Honest , I enjoy getting device from Camilla and I don’t feel like I shut her out . I continuously enjoy her energy and her view on dieting . It’s a wonder change of pace . I’m excited to try Mila and see where i end up .

by Gemwitch42

I have followed Cam for a few years now on IG. To see her in action via her app and helping you to make healthy changes without the goal being focused on weight loss but on feeling good about yourself is awesome!

by 1234576!

I watched my first 5 minute video and I already feel like I have learned so much. I’ve spent most of my life focusing on losing weight rather than just being consistent and moving my body. I feel so understood and validated and I’m so grateful for that so thank you for what you have made Camilla <33

by Lonerose20

I’ve always struggled with fitness apps as a person trying to recover from eating disorders, but Mila is just lovely! It doesn’t focus on weight loss or trying to look a certain way, but rather puts the emphasis on trying to feel good overall. It’s a great app for those who may be trying to heal their relationship with working out or food, so I would highly recommend Mila for anyone who relates to those :)

by V.J.B.

I’ve never felt so at home in my own body. I feel confident and capable. Camilla’s affirmations make me feel safe and grounded. I’m so thankful for the videos on setting goals other than losing weight. Mila has already changed my life and mindset around weight, food and my body so much. I can’t wait to keep using it and moving my body!

by Weedle15

I’ve been following you and your beautiful family’s story for a while now and have been so excited for Mila to drop. I was crying by the end of the welcome video, but tears of relief, hope, and a feeling of a friend watching out for me. I am looking forward to this journey with you! Thank you for making an amazing space for health and healing 💛

by Audreysosa95

I’m a single mama to a Wild Boy. I’ve been out of the gym for years and longing to get back to a healthier version of me for myself and my son. I’ve been following this app and love what she stand for. I was still nervous starting my first exercise. But, it was perfect! I love how she truly explains every step and I love the different variations she gives. I didn’t feel like a failure if I couldn’t do an exercise properly. She have helpful hints so I can take it as my body is capable and was encouraging the whole time.

by Brailey11

I adore Camilla and her content and have been anxiously awaiting this! I’ve struggled with finding work outs that work for me and I feel like this will help me tremendously!

by Egmerk101

I stumbled upon Camila and Julie while scrolling through Tik Tok years ago. Cam's infectious charm and energy really motivates me. And for most of us who struggle to develop a habit of movement and carrying for our bodies - Cam challenges me not to "get in shape" but get to know my body. After 7 Days, I can't tell you everything - but I would certainly say if you want to press the big RESET button on your mindset around food and health and body image - the this app app seems to be a sure fire way to get started.

by Axdp19

Just downloaded Mila and can’t wait to get started it is so positive and allows you to think about your healthy habits long term I love it!