Mila by Camilla Lorentzen Erfahrungen und Bewertung

I can‘t say too much since it‘s the first day of the app and the first day I‘m seeing it obviously but I just watched the welcome video and I am really impressed and excited. This app seems to be just what I needed to establish a healthier lifestyle without restricting me and telling me my body is not good enough like it is right now.
I‘m looking forward to the next weeks with diese App and I‘m positive that my excitement an happy expectations will be matched! 🩷

Die Message Mila finde ich super, sie ist nicht zum abnehmen sondern um Kraft zu bekommen und seinen Körper lieben zu lernen. Leider finde ich, dass in den Workouts zu viel geredet wird und sehr viel Zeit nur mit zuhören und schauen von Übungen verbracht wird. Ein große Minuspunkt ist auch, dass eine Anmeldung ausschließlich über die Website möglich ist, wo die Kreditkartendaten eingegeben werden müssen.
Ich glaube mit einfach YouTube-Workouts in verschiedenen Playlists hätte das gleiche auch funktioniert.

It’s just the first day of me using the app.. but it instantly was amazing logging in to it and see what kind of app that really is. I love that this app is to focus on yourself and your wellbeing instead of looks 🫶 I’m just amazed by how much effort Camilla put into this app and into helping us to feel better and get good habits going ☺️

Thank you Camilla, Julie and Sunny ☀️

Greetings from Germany

What Camilla created with this app is nothing short of revolutionary. Instead of focusing on „no pain no gain“, she created a program that keeps in mind your mental and physical health and focuses on celebrating the small wins. From a professional standpoint (holistic massage therapist) this program is also outstanding. Camilla makes sure people understand as best as they can how to do an exercise. She takes the time to show tips on how to gain a good posture for each one and offers a couple warm up exercises to minimize injuries. The app is also very inclusive, exercises can be done by all body types, she reminds people constantly to take a break or modify exercises if they’re to hard, workouts are short and to the point, but still very effective. The learning videos are eye opening and very motivating, Camilla has now become my personal therapist 😂

I am sure the app is wonderful (just like Julie and camilla 🫶) but for me, I’m a teenager, it’s too expensive, thats a bit disappointing 😕 but I still gave 4 stars because the message is so important and it was made with so much love 💕

Camilla, Thank you! I really enjoy training with you so far! Your energy and words are so motivating and welcomming at the same time.
I just did the relays your muscels session & there ist a noise in the background … I would appreciate that to be filtert out in the mindful sessions.
And I would love to make notes beneath the videos ◡̈

As a person who has struggled with an ED since 14 years old, I think this is gonna help me big time. Camilla does a great job and her voice is also very calming haha. I always wanted to try working out without falling back into my routine of eating as little as possible and to burn as much calories but every workout app is basically that. So thank you for creating something a little bit healthier for the mental health as well. 🩷🩷🩷

I was excited ever since the app was announced and I am really loving it so far. I like that you don’t have a million different workouts to choose from and that it’s not just like every basic fitness app. The messages are very supportive and Camilla radiates sooo much energy that it’s hard to not have fun with it.

I like that the videos make sure to encourage you to move your body with a healthy motivation and makes you feel included no matter what.

I really like it. Thank you for this app

Camilla deserves all the love back for daring us to love our bodies and to push them to move

The diese App App is great! The different energy levels are helping me so much to move at least just a tiny bit on the days that are difficult. And then I feel imediatly better. It’s great to shift away from perfectionism to just showing up for yourself - doing as good as you can. And i love that!

Ich kenne Camilla von Instagram und mag ihre Inhalte dort sehr! Mit Mila hat sie einen wunderbaren Ort geschaffen, in dem es wirklich um Gesundheit geht. Es geht nicht ums abnehmen oder Diäten und genau das ist so heilsam. Es geht darum, den Körper zu stärken und den Fokus darauf zu legen, was der Körper kann. Ich liebe Mila und die Videos sind wirklich sehr gut! Vielen Dank Camilla für Mila!!

Love the app, love the content, love the design choices and the variety of exercises/walking/educational content!

However, I would like an option to filter by category, for example only showing the mobility exercises or the strength videos. I would also like to be able to filter out the educational videos (since I’m gonna do them once and don’t need to see them in the overview). That would be very helpful!

But other than that: I really enjoy it! I have already found it quite helpful to do a little every day and I am starting to see a shift in mindset.
I also just want to say thank you! The app and especially Camillas contagious smile have brightened some of the not so good days.

I don’t like how you can’t access the app at all without a subscription (that you have to sign up for externally in your browser)
I understand the app being a paid product, I wouldn’t offer it for free either, but I would’ve loved for there to be a demo area without having to give away your credit card information (even if the first 7 days are free and you can cancel anytime!)

The Concept is great, Camilla is gorgeous, workout are plentiful and adaptable. Only things I would love are more payment methods and some way of sorting options by category for your saved favourites. Love to be a part of the diese App movement!

Breaking out of frustrating habits and exercises I don’t enjoy, with somebody that’s likeminded and motivates you. This app feels like a friend joining my journey to a better health online! Keep up the good work ;).

Dear Camilla, I don’t know where to start so I’m gonna be prompt : your app is the most fantastic thing that I’ve done for me in a very very long time! I’ve been following yours and Julie‘s start into parenthood since I have given birth to my own child two weeks ahead of yours. So I have had some similar experiences as you both had, within the last six months. Barely any sleep, tears of joy, excitement, and overwhelmed, fright, anxiousness, and all the other feelings one has when being a parent to a newborn. My body was a house for this little new life for more than nine months. It has given birth to, a second child which was born with almost 5 kg. I hoped to get back in my former shape very quickly, but also realised how difficult it is to have a newborn and a three year old. you just need freaking amounts of energy. Taking care of my children was my priority but I realised that if I don’t take care of myself, I won’t be able to. So you hang on to old patterns, old recommendations, which I have learned and internalised over the last two decades. Cut calories to lose weight, workout every single day, but do at least 30 minutes because otherwise it’s not worth it. I quickly realised, that this is not possible, that I don’t have 30 minutes on hand, to do an uninterrupted workout. And so I did, what I also usually do: I gave up on taking care of me to focus primarily on the children. But since I hang out on YouTube for my free time I noticed, that your app was now published. And here I was watching your first introductory video while breastfeeding my newborn. And I realised, that I have it in me too change just a little bit. I knew that I didn’t wanna step on the scale every single day to define my worth. I knew that I wanted to change, but in a way that last even in hard times. And I saw that you are on the verge of giving me the tools I needed. I am now on my second day of the diese App app and I am already at moderate energy level. And I think that the first couple of words you said already motivated me so much, that I am now confident enough to take a couple of minutes a day to shift my focus and do it finally just for me. To take time out of my busy care working day just for me. To take space and energy for me, so that I can be not just enough for my children but also enough for me. Dear Camilla, thank you!

I love the way Camilla talks about self-love, your goals and body. The workouts are nice and easy to do at home. It helps staying motivated, even if it’s a low energy day. Good job!

I am in love with the app! I love the design and the different workouts.the only thing I wish for work an app for the iPad. maybe for the future!