Zenfulnote Reviews

Ever since I started taking 1 min to check in my mood daily, I’ve been able to see exactly what factors may be causing negative experiences. I think Zenfulnote is great for the personal insights but also for educating yourself about shadow work, how to do it, and how to expand your capacity for healing and love. I am impressed with the features and hope they add more prompts and exercises I love them!

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In 2024 I set out to do more emotional healing, and, Zenfulnote has been a great place to start that. I find it helpful to be able to track my emotional triggers in real time. It’s great to look back and see what was bother me at the time. Zenfulnote also has a bunch of shadow work prompts to work through, and I’m trying to do one daily now. Going to get my friends into it!

I look forward to checking in my mood and find it incredibly helpful to also track my triggers. Please get Zenfulnote it helps stay aligned!

Also the exercises are so well thought out. Every now and then I will do one and it doesn’t take long but definitely transforms my day and teaches me a lot.

Zenfulnote has been a game-changer in my mental health journey. The trigger tracking feature helps me understand my patterns and the check-ins keep me accountable. But my favorite is the learning section content! It’s become a nightly reading routine for me and I’ve learned healthy techniques and mechanisms to use when facing my mental health struggles. Overall Zenfulnote is a great mental health tool

You can check in your mood and it has so many resources for healing like a great amount of journal prompts in the so many different categories (inner child, relationships, forgiveness, self love etc) and all the questions create deep, insightful thought. I love it and can’t wait to use it more!

I’ve never seen an app quite like this, the shadow work aspect is deeply impactful. Tracking my triggers and seeing my progress over time is offers me such a unique perspective on my mental growth. Zenfulnote genuinely helps with personal development!!

This is one of those apps you will keep forever. Helped me in times of high stress for good self reflection and emotional release. I think the tracking triggers and prompts are great :) highly recommend for anyone on a personal growth or healing journey!

Im not big into writing and sitting down to journal! Zenfulnote offers a user friendly interface and acts as an interactive diary. The ability to check in and update my inner thoughts is a game changer ! Love Zenfulnote !

I was skeptical about downloading another healing up with no results but this one was a game changer. It keeps me on track and it definitely meets all expectations. Thank you this app.

A holistic and intuitive approach to mental wellness. Zenfulnote has everything from mood tracking to deep psychological exercises. I already shared it with my brother who has anxiety and my friends and they love it.

Love the simplicity and depth of Zenfulnote. It’s like having a personal therapist in your pocket, always there to guide you through your emotional landscape.

I bought the book, but felt like Zenfulnote would be useful for tracking my triggers on the fly. However, I have to pay for a subscription for that on top of the book!

An excellent tool for those looking to deepen their emotional intelligence. Very nurturing and empowering.I look forward to checking in my feelings every day now!

Zenfulnote is a life-changer! Its blend of emotion tracking and shadow work has brought new insights into my daily life. Absolutely a must-have for anyone on a journey of self-improvement.

A must-have for anyone serious about mental wellness. Zenfulnote 's features offer deep insights into personal patterns and growth.

Really great app for tracking your moods and seeing your patterns! Gives me a huge insight on any triggers, absolutely loving it so far.

A phenomenal tool for personal growth! The shadow work exercises are exceptionally crafted, offering profound insights into my emotional patterns. Truly a gem for anyone looking to evolve emotionally.

I and so sick of all of these mental health apps claiming to help, but then don’t let you do ANYTHING without charging you. You can’t even write journal prompt without accepting the premium trial. Screw broke peoples mental health, right.
Wish I could give Zenfulnote zero stars. When is somebody gonna create mental health help for the POOR!?

This is such a helpful tool. There are a ton of shadow work journaling prompts to choose from. The EFT tapping exercise is also super helpful.

Makes understanding and managing mental health accessible. The learning section is a treasure trove of knowledge.

Zenfulnote has made such a great impact for my mental health. I’ve never seen an app like this that offers so many prompts and a way to work on my personal development. I highly recommend it.

A big part of mental health help is that it should be accessible. Without paying either $9/ month or $55/ year, you only have access to tracking and check ins. the rest of Zenfulnote seems so beneficial, but many people who could benefit from it can’t use it because they don’t have the extra monthly or yearly funds needed. It seems like a great app, and when i’m able i will purchase it, but the price is steep, and is a barrier to entry for myself, and others.

Is Zenfulnote free to download? Yes. However, many important/appealing features are locked behind a paywall, meaning you can’t actually use the features you most likely downloaded Zenfulnote for. It’s frustrating because I actually wanted to document my mental health in a way I thought would be meaningful and helpful, but once again I am let down.

Zenfulnote is really helpful but is glitchy with things like journal entries and other app functions. I think Zenfulnote has so much potential, if they put just a little more work into making it run more smoothly, it’d be perfect. As it is now, I really appreciate being able to integrate it with my work in the Shadow Work Journal.

As someone who has dabbled in meditation and self help apps, Zenfulnote stands out as one of my favorite. Tracking emotional triggers AND glimmers is insightful, and the therapist-designed exercises are diverse and truly beneficial. There are all very unique and I had never done those kinds of exercises before (ancestral healing, eft tapping..) I've found the inner-child work and dream analysis particularly enlightening. Zenfulnote helps you becọme a more healed and aware self. Kudos to the creators for such a thoughtful app!   

Not worth the money. It’s pretty much just a check in app with journal prompts. I can’t justify $45/year for it. I used it every day, multiple times per day and got nothing out of it.

Literally a boy triggered me but after using Zenfulnote I feel somewhat better and it’s helping me acknowledge how I feel without going to bed with unsolved triggers and issues. Really love the fact that they have a free trial, because I was going to get a shadow work journal on tiktok but it costs of course and I’m broke right now, but love that it’s only 8.99 a month so i’ll definitely be investing into Zenfulnote more .

Zenfulnote is a true gem for anyone looking to explore deep-seated emotions and start their healing journey. There is a ton of therapist-curated exercises to work through I feel like that’s underrated these exercises are really unique. and a section to learn about different techniques to manage your emotions. I’m surprised more people don’t know about this.

I am a huge fan of the Shadow Work Journal so I decided to give Zenfulnote a try. I love the journaling prompts they give, and the voice recording feature adds a personal touch to my journaling experience if I don’t have time to type. It’s very therapeutic getting these thoughts out.

Don't waste your money after you sign up for the free trial. It would automatically charge you for the full year subscription. There's no help in getting a refund from the company. Owner is also not the kindest person, I don't recommend anyone supporting her business - some might say these books are witchcraft after my conversation with the owner I don't believe this is a company that truly means well for customers or employees.

I saw Zenfulnote on TikTok, and I’m glad I did. I have been having relationship problems with my significant other and we started using Zenfulnote together. The shadow work card deck for relationships really helped me get to know my partner better. Be prepared to have deep emotional conversations. I cried a few times, but I guess that’s all part of the healing process.

From engaging in inner-child work to managing day-to-day stress, the this app provides a life-changing toolkit for emotional health. It's becọme my daily go-to for tracking my emotions, triggers, and glimmers. If you're just starting to do shadow work this is a good place to start.

The shadow work journaling section in Zenfulnote is super cool. Zenfulnote gives you a bunch of shadow work prompts and even lets you voice-record your own responses. It will be interesting looking back at these when I’m in a different place in the future. I’ve seen the shadow work journal all over social media but never got it since I don’t like writing things with physical paper and pen. Zenfulnote is like having a journal in my pocket.

I struggle with anxiety and have trouble cọmmunicating my thoughts. I really love how simple Zenfulnote is at helping me open up; Checking in with my emotions daily has helped me realize the things in my life that are affecting me negatively. It also allows me to see the positive things in my life which helps me focus on the things I do that trigger positive emotions. It’s a great log for anyone trying to get to know themselves better.

The shadow work prompts are thought-provoking and have encouraged me to explore parts of myself I’ve been hiding from others. It's been an eye-opening experience that has genuinely aided my personal growth. I’m getting my friends to start tracking their emotions as well. It would be cool if I could share emotions with others, maybe that could be a new feature!

Zenfulnote is easy to use. It basically lets you track your emotions, triggers, and glimmers and do inner work or shadow work on the go and in real time when it’s most necessary. There’s also a shadow work journaling section with a ton of prompts. The shadow work card game is also very thought-provoking, I played it with my partner and we have learned a lot about each other through this.

Zenfulnote has been my support crutch for my mental health journey. The daily emotion check-ins help me stay connected with my feelings and understand myself better. I've been able to identify things that trigger my stress and have been working on cutting those things out of my life. It's almost like having a therapist in my pocket!

As someone who’s been practicing yoga and meditation for years, I find Zenfulnote to be an excellent addition to my routine. I have 2 notifications set up throughout the day to religiously track my emotions. Doing this has allowed me to identify patterns of what does and doesn’t make me happy. It really works for me.

Zenfulnote has a bunch of shadow work exercises, a place to learn about shadow work, and how to apply the teaching of it to move to the next phase of healing. I really like that Zenfulnote has an accessibility program for people who can’t afford it. More apps need to do this. That's what I would say .

I didn’t think I’d use Zenfulnote as much as I do. The check-in notification holds me accountable for tracking my emotions. I’ve found trigger tracking to be a good way to vent as well as track what is triggering me and why.