🏷️ About: Get stronger, lose weight, or gain muscle mass with Adapt! In the gym or at home. Adapt uses science-based training algorithms to help you reach your fitness goals.
by Noel0712
There is no such an option of Lifetime free. Wrong information.
by Soitsme
In the price section, it says lifetime for $0.00. No where in BodybuildingStrength can I find this. Looks like a con just to get your email. One star and will be deleted.
by DrPpm
There is no life time subscription
by StrayT3chman
BodybuildingStrength randomly guessed my weight instead of asking what it was. Then when I entered it, it would save a number higher than the one I entered. And even then I couldn't edit my weight goal. I'm not even going to try the workouts when BodybuildingStrength can't even take my information correctly.
by Mapper101
Just started using BodybuildingStrength . Went through all my options. Set it for Mon-Tue-Thurs-Fri. I did the first workout today, it was pretty much a full body workout. When I finished it gave me tomorrow’s workout, it was the same thing!! - except for a little weight increase. What am I missing? Did I set something wrong?
by Lego Fun
The exercise options are limited, no smith machine exercises for example. I can’t expect them to get every exercise ever but the main problem with this is that you can’t create your own custom exercises. Also once you’ve created a plan you can’t change it at all, if you try it will delete all your progress from previous weeks. If your on a new meso-cycle or want to try new exercises you’re going to lose all your past entries. Also you can modify and delete exercises on the day of, which is nice, but you can’t add exercises, which was a problem because I accidentally deleted an exercise and couldn’t undo or replace it. The food tracker is ok but I couldn’t find a way to create recipes and it got annoying to input each ingredient individually, this would be a very useful feature to integrate.
by Almmohd
Wished it had kettlebell as an exercise.
Can’t seem to access the second screen.
Nice looking interface.
by It's Me, Luigi!
Love that it helps with suggestions on what to exercise depending on the muscle group.
However, wish there was a more extensive library of exercises as there are additional machines that I’d wish to log when at the gym.
by Danny C1
Very helpful app to train!
by Kplan23
I’m not leaving a review for BodybuildingStrength as I just downloaded it. This is for the people calling it a scam, fake subscription or having to give up your email address. They’ve unfairly lowered the apps rating based solely on the fact they couldn’t set up the $0.00 Lifetime subscription.
Scroll down to the bottom of the Paywall screen and enter the code lifetimexqsp.
Tap the checkmark button. The lifetime offer will appear. Press $0.00, tap continue to finish up.
You can sign up using your Apple ID if you don’t want to reveal your email address.
Now you can get BodybuildingStrength and give it a rating based on the usefulness of BodybuildingStrength rather than the signup process.
by Willheeverlearn
Excellent value. Thank you
No. Bodybuilding & Strength: Adapt does not seem very safe to us. This is based on our NLP (Natural language processing) analysis of over 170 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.5/5 . Justuseapp Safety Score for Bodybuilding Strength Is 17.6/100.
No. Bodybuilding & Strength: Adapt does not seem legit based on our analysis. This conclusion was arrived at by running over 170 Bodybuilding & Strength: Adapt User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Bodybuilding Strength Is 29.4/100..
Bodybuilding & Strength: Adapt works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
| Pricing Plans | Amount (USD) |
|---|---|
| 3 Months | $49.99 |
| 1 Month | $19.99 |
| Bodybuilding & Strength: Adapt | $39.99 |
| 1 Year | $119.99 |
| 1 Month | $14.99 |
| Bodybuilding & Strength: Adapt | $79.99 |
| Lifetime | $149.99 |
| 1 Month | $19.99 |
Adapt will guide you through the right exercises, sets, reps, and weights based on your custom workout to help you achieve your goals just like a personal trainer.
Adapt calculates your calories, protein, carbs, and fat targets based on your goals.
• Personalized workouts based on your training experience, available time and days, goals, target muscles, and equipment.
• Food tracker to track your calories, protein, carbs, and fat based on your goals.
Adapt uses science-based training algorithms to help you reach your fitness goals.
So it creates personalized workout plans based on your body, experience, environment, and goals.
◆ Balanced Workouts: Adapt prioritizes muscular balance, understanding that optimal results are achieved when muscle groups work in harmony.
Adapt will show you the calories, carbs, protein, and fat content of each item.
This personalized approach makes your workouts challenging and effective, increasing your chances of reaching your fitness goals.
It shows how many calories, carbs, protein, and fat you consume compared to your daily goals.
◆ Flexible Adjustments: Adapt lets users freely adjust the recommendations it creates because everyone has different preferences and limitations.
Adapt prevents muscle imbalances and promotes overall muscle development by designing balanced workouts.
The dashboard displays your weight changes throughout the week, so you can see how you're doing with your weight loss or muscle gain progress.
They can also replace exercises or adjust their targets for calories, carbs, protein, and fat.
