Gains combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.
Whether you are at home in the gym or outside, Gains training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.
Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.
Unlike existing fitness apps, Gains Algorithm doesn't just assemble random workouts.
We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.