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About this app

We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels. - When you work late into the night, this app can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest. - When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge. - When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some H2O, and take care of your body. - You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding this app to your Watch Face. - Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.  The "Bubble" will change colors as the user's stress levels rise. this app reads heart rate health data from Apple Watch through Apple Health. this app requires read authorization from Apple Health to provide reminders, stress moment statistics, and suggestions; otherwise, it cannot function properly.  However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist! ) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety.  If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.  We'll analyze and interpret the data to determine your current stress levels.  this app relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.  We created this app with the sole intention to help people to reduce anxiety in this age of stress and pressure.  Rest assured, your health data is stored locally, and we do not upload any of your health data. this app can be downloaded for free.  To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period.  Thus, we created the "Stress Bubble", which is the foundation of our product design.  For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account.  All information and advice provided by this app cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment.  During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period.  This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.  We offer two different purchase options: monthly, and annual auto-renewal.  After successful payment, the subscription period will be extended.