HappyMind Status

We work with cognitive-behavioural therapy (CBT) and schema therapy (ST) medical experts to provide you with science-backed assessment tools and personalised therapy exercises to support your mental health. this app uses a personalised assessment tool based on the integrative practice of Schema Therapy to discover your thinking patterns and triggers.  Regularly working through these exercises will help you manage depression, control your anxiety and look after your mental health for a happier life. this app is working on the mental schemas influencing your thoughts and will help you to cope with everyday challenges that are causing anxiety and depression. • Manage conflicts and many more daily life challenges.  It then uses evidence-based and proven medical methods to offer a tailored Cognitive Behavioural Therapy (CBT) like-experience to improve your mental health / resilience. this app’s AI-driven chatbot accompanies you through all the exercises using a multi-modal approach.  If you are seeing a mental health therapist, you can check if they are from our partner community and if you allow them to pair with your account. this app partner therapists can see your online mental health exercise data against anxiety, stress and depression to review and fast-forward your healing process if they and you choose to do so.  Please seek the best treatment you need from a medical professional in such cases. this app would also better help in your self-development journey, together with counselling and therapist services that give you talk space in person.  It will determine the mental schema that is most affecting you, and then work with you to complete exercises which help modify the behaviours associated with that particular mental schema.  Or meditation & mindfulness apps that help you to balance your stress & mood fit and calm your feelings by being more mindful in daily life.  There is a one-week FREE TRIAL in yearly memberships, so let’s give it a try and start your journey to better mental resilience.  Offering also my personal development programs for building deeper relationships, boosting your confidence, developing healthy habits, and improving your quality of life.  If you are in need of a treatment plan, please seek care under the supervision of a medical professional. this app is not a clinic nor a medical device.  this app is the most effective innovative App for mental health.  Using all the practises as a routine would make you bloom like a flower and reach inner calmness with some proper headspace for a fulfilled life.  Are you a therapist working on CBT or ST, and would you like to join the this app partner therapist community to see what this app can offer you?  It is your ally in effectively managing anxiety and depression and stress.  You're suffering from severe depression or anxiety, this app alone may not be the right choice for you in such cases.  If you have any questions or feedback, we’re always keen on hearing from you; feel free to reach us.