- Live text-based coaching: Ginger provides support through real-time, text-based conversations with trained professionals who have an advanced degree and/or coaching certification. Coaches are full-time employees of Ginger and are available on-demand for immediate support and through regularly scheduled sessions.
- Video-based therapy and psychiatry: When more support is needed, video-based sessions with licensed therapists and/or psychiatrists are available, with evening and weekend hours.
- Self-care resources: The app offers an in-app library of skill-building resources, including activities, podcasts, videos, articles, and more. New recommendations are suggested based on the user's needs and can help with a range of topics, such as anxiety, stress, relationships, and career challenges.
- Available in Spanish: Ginger is available in Spanish for individuals who are age 18 and older and have access through their employer or organization.
- Confidential and secure: Conversations between the user and their care team are confidential. Ginger is HIPAA and EU GDPR compliant and HITRUST CSF certified.
- Cost: Select employers and organizations offer Ginger, including unlimited behavioral health coaching, at no cost to their employees, members, and their dependents. Depending on the user's organization's plan, they may have a limited number of therapy and psychiatry sessions covered, after which they would be responsible for the cost of the session not covered by their insurance. The cost for accessing coaching, therapy, and psychiatry services through Ginger may vary depending on the user's specific benefit plan.
- Getting started: Users can download the app and follow the steps to access Ginger through their employer or health plan.