Intermediate fasting diet Status

Intermittent fasting is a metabolic health intervention that often involves a daily cycle of fasting and feeding with the goal of raising ketone levels (ketosis), shown to improve body and brain function.  When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.  It allows users to modify fasting time and length of the fast and track body weight.  This « Fasting App - Intermittent Fasting Tracker » also called as inter fasting app, intermittent fasting app make fasting activities more manageable.  Fasting App - Intermittent Fasting Tracker is a very light and simple fasting tracker.  During fasting, your growth hormone goes up, and your metabolism will be increased.  With App you can easily monitor the progress of your fasting by day, week and even month.  You’ll burn body fat reserves and prevent food you eat from being stored as fat.  Your body switches into fat burning mode.  It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.