Do Happy Overview
What is Do Happy? The "A Little Dose of Happy" app is designed to help users increase their happiness by taking small actions every day. The app provides daily tasks related to self-care, relationship maintenance, and acts of kindness. It also includes features such as a journal, self-care challenge tasks, an important people organizer, an accountability calendar, happyStars to recognize accomplishments, analytics to understand happiness profile, and social media sharing.
Features
- Daily Do Happy Task to make it easy to do happy
- Do Happy Journal to record self-reflections, happy memories, and events
- Self-care challenge tasks to build good habits proven to increase happiness
- Important People Organizer to catalog loved ones' important dates and remember them via push notification reminders
- Accountability Calendar to track daily progress and stay motivated
- happyStars to recognize accomplishments: completing tasks, journaling, and performing acts of kindness
- Do Happy Analytics to better understand happiness profile
- Social media sharing to celebrate achievements with personal support network
- Privacy: Task descriptions and photos, journal entries and photos, and important people organizer are for user's eyes only unless they decide to share publicly.
Official Screenshots
Product Details and Description of
If you increase your happiness by just 1% every day, you can double your overall level of happiness in as little as 70 days. All it takes is a little dose of happy! Happiness takes action. We call this doing happy. There are three effective ways to do happy: self-care (take care of your own body and mind), relationship maintenance (keep in touch with your family and friends), and acts of kindness (spread kindness in the world around you). Every day the a little dose of happy app provides you with a Do Happy Task of the Day to make it easy to do happy. The app also serves as your personal memory book of happiness. Other key features include: - Do Happy Journal to record your self-reflections, happy memories and events - Self-care challenge tasks to build good habits proven to increase happiness - Important People Organizer to catalog your loved ones’ important dates and remember them via push notification reminders - Accountability Calendar to track your daily progress and help you stay motivated - happyStars to recognize your accomplishments: completing tasks, journaling, and performing acts of kindness - Do Happy Analytics to better understand your happiness profile - Social media sharing to celebrate your achievements with your personal support network - *Privacy!* Your task descriptions and photos, journal entries and photos, and important people organizer are *for your eyes only* unless you decide to share publicly Let’s all do happy :)
Top Reviews
By Sonya12345678
A Little Dose Makes All the Difference
I was skeptical at first: can one simple activity each day really build up my happiness? It seemed too basic and too easy and almost gimmicky. But A Little Dose of Happy did just that: trained my muscle memory to become happier. Just a small step a day. I relive those moments every time I see my happy “accomplishments” stare back at me through a collection of charming photos. Not only did my Daily Dose bring joy to my life, it brought joy to others when I surprise my loved ones with a phone call, or share my happiness through texts. I recommend subscribing to the Journal. The extra feature builds up mindfulness and an appreciation for a healthy, happy outlook. Plus, perusing my calendar of memories literally put a pep in my step. A Little Dose of Happy delights with charm, and provides an easy roadmap towards sustainable happiness. Give it a try: you’ll fall in love like I did.
By Tsujimoto177
A great way to build a routine
I struggle with building a routine of taking care of myself on an every day basis. This App is a great, simple, easy to use way to journal my progress, work on performing acts of kindness, while also reminding me to take care of myself. Definitely something to share with others and help you add a little dose of happy to your own life!
By JAS90817
Love this app
I’ve tried lots of journaling and feel-good apps but, as a busy person, I have a hard time sticking to them. Little Dose of Happy makes it really easy to check in and do just enough of the little things to start feeling the difference. I love it
