🏷️ About: Things take shaep when you take action. Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul.
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The only reason I am not giving a 5 is because I would LOVE for the workouts to have music in the background! I really need music when I work out but I absolutely love these toning workouts
I absolutely love shaep and Kelsey’s training methods. I joined the this app app in Feb 2022 and have never looked back. Before I joined Kelsey’s app, I only really did straight cardio on a daily basis. I was an avid runner but I never actually enjoyed running. I was very bored with the same workout everyday plus it was putting too much stress on my body. I love the variety of workouts on shaep and how approachable Kelsey is as a trainer. I also love the weekly schedule so you know exactly what you need to do workout wise each day. I can say after almost a year on this platform that I am in the best shape I’ve ever been in. I feel the strongest I’ve ever felt and I genuinely enjoy working out on a daily basis. Join this platform! You won’t regret it.
Kelsey is an amazing teacher and workout coach! Her platform touches on everything: sculpting, toning, flexibility, strengthening and endurance. There is a mobility day, a full body day, upper body day, lower body day, cardio/core/HITT, plus a 30-min walk/run day. You never have to think about what to do-it’s all laid out for you! She does a live workout every week and is great about being accessible and answering questions. Best workout app ever, and not just for the 20, 30, 40 set….I’m almost 58 and in the best shape of my life.
Love the platform. She is an awesome trainer. I honestly wish I could train with her in person, but living far away this is the next best thing. I love how there are scheduled workouts for each day of the week, how she keeps adding more workouts, and has a little bit of everything for on it.
this app is truly one of a kind out there! The workouts are all amazing - incredibly accessible yet extremely challenging! I have seen amazing progress over the last couple of years! The meal plans and meditation are an added bonus and are all amazing!!
Love Kelsey started following her on her lives with Valeria lipovetsky on Instagram and I was hooked on her workouts there is something for everyone for every time frame you might have really enjoying these workouts
I just started using shaep 2 weeks ago and I love it. Have worked out everyday and there’s so much to chose from
shaep has everything you need to be in the best shape of your life. Kelsey is a fabulous trainer, motivating and challenging. The scheduled workouts & workout splits are my favorite part.
The only workout app I consistently do and return to for the past few years.
I love working out with Kelsey on the this app app! Very easy to navigate and the classes are great quality. Can get a great workout in just 30-40 min.
I have tried many workout apps. Kelsey to workout is like the Beatles to music. There’s no one better!
this app is the best workout platform! The workouts are amazing, the recipes are all so good and Kelsey is so motivating!
Well-curated. No need to ever plan or think about what workout to do. Meal plans included. And challenges and WhatsApp community motivate you to show up and keep going. I also love that there is a wide range of offerings for meditation, breath work and tapping. It is the first time in my life I have been able to consistently stick with a fitness plan and I am seeing results. Kelsey’s platform has cracked the code for me! So grateful!
I am so pleased with the this app app and my progress. I have never been so consistent with a program. this app looks at all aspects - healthy diet, exercise, daily movement, and mindfulness. There is also a community feature that Kelsey herself is an active participant in. I’m a 41 year old mom of three and feeling the best I have in a long time with improved energy and seeing changes in the mirror after completing my first challenge. I’m motivated to keep it up. Come join us!
shaep by Kelsey Rose is very safe to use.
JustUseApp Safety Score for shaep is 66.7/100.
This assessment is based on our NLP analysis of 47 user reviews.
Combined with the app store average rating of 4.9/5.
shaep by Kelsey Rose looks authentic and legitimate.
Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for shaep is 66.7/100 .
This conclusion is based on analysis of 47 user reviews.
To access all features and content you can subscribe to shaep by Kelsey Rose on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app.
Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul.
With a wide range of workouts for all fitness levels including strength, mobility, HIIT, yogalates & more be confident in knowing you are receiving a well-rounded wellness regime.
Our monthly challenges and weekly schedules which also include nutrition and mindfulness will keep you motivated, accountable and on-track to seeing results you’ve always desired.
Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle.
