Kompanion Status

With this app, you'll have a workout routine based on careful consideration of your health & fitness history, bmi, your current needs, and of course, your goals for the future, and your unique physiology.  Inside Kompanion , you can keep track of your progress, workout days, how many minutes you exercised in total, how many calories you burned, how many steps you take, and more.  We designed said workouts to require as little equipment as possible, so no bench, bar, or dumbbells - all you need on this journey is your goals, passion to see them through and this app!  The premium this app subscription provides access to a personalized workout plan and all workouts available inside Kompanion .  Unlike other fitness apps, this app is designed around your individual physiology and personal health and fitness goals.  Lose weight, build muscle, burn fat, tone, improve health, stay in shape or simply stay fit...  Connect with Apple Health app so you can keep track of your steps and calories in the this app App (optional).  You'll have tailor-made workouts created just for you, as well as a host of additional fun and dynamic workouts inside Kompanion , most of which can be completed in 30-minute or less!  Every journey, whether weight loss or build muscle, starts with a single step.  Also, you'll want to keep track of the points you collected along the way as they'll come in handy with future updates!  When you download this app, you'll be taking that step to improve your health.  Whether it be abs, chest, or booty workout, it is personalized according to your profile.  With our comprehensive bodyweight workouts, all you need is you!  Hence, at this app we believe that you shouldn't have to find a gym or schedule your life around that of a personal trainer.  In your neighborhood park or even in the comfort of at-home, this app is here for you how and when you need it!  It's all about creating healthy habits and making them a routine that lasts.