🏷️ About: Access to information has helped us evolve rapidly but not without side effects. Misinformation and the strong polarization of opinions are amplified by our confirmation bias tendencies.
by Sgmiller
This was hyped as a big feature but there is no Healthkit integration that I can find. Will wait one week for an update and then if not, deleted.
by ）ddrfg
Please
by Masstone_org
why delete the widget in the new version
by Bpollack
It’s like the breathing app, if the breathing app was awesome.
by Andre Do Amaral
this app is amazing to use during the day! Beautifully designed and super easy to use! I love the simplicity of it!
Great job guys. 😀
by Garesa99
I’ve tried tons of relaxation/breathing apps, and they get really messy when you have to choose in a huge menu, but this one gets straight to the point and has worked perfectly for me. 10/10
by Ibby S.
So many apps these days asking for email, create accounts, setup wizards with fancy illustrations. It is rare to find an app that goes straight to the point. That’s what I love about Calmaria.
by Jaketomato
Love Calmaria you created! I found it through reddit, you posted it sometime earlier this month so I gave it a shot and have been using it almost everyday!
by Eduardosasso
I’ve found that breathing is a great exercise for anxiety and I’ve been practicing it quite a bit. I’ve tried many apps but I love the simplicity and usefulness of this app one tap and go. Great job!
by Jason E1
Of course it is a beautiful but it also works incredibly well. The subtle vibrations are incredibly effective and not something I've seen before. Well done.
by Wesley Gifford
As someone who has had a tough time with clearing my mind and really getting focus and control over my anxiety using meditation techniques - this is the first one that i have used that has really helped me.
Yes. Calmaria is very safe to use. This is based on our NLP (Natural language processing) analysis of over 33 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for Calmaria Is 48.2/100.
Yes. Calmaria is a totally legit app. This conclusion was arrived at by running over 33 Calmaria User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Calmaria Is 59.3/100..
Calmaria works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
One of the simplest techniques is the 4-7-8 method which is simply inhaling for 4 seconds, holding your breath for 7 seconds and exhaling for 8 seconds.
There are several different breathing techniques and exercises that are designed to bring your body to a deep relaxation state.
Holding your breath for a period of time allows your body to better oxygenate.
Misinformation and the strong polarization of opinions are amplified by our confirmation bias tendencies.
Access to information has helped us evolve rapidly but not without side effects.
The good news is that there is a simple way to reduce it, just breathe.
Questions with no answers inevitably create anxiety.
