About: Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant
interface makes it super easy to track your ongoing fasts and also see your
progress over time.
Table of Contents:
What is Intermittent Fasting? Fasta is a fasting tracker app that helps users to track their ongoing fasts and see their progress over time. It offers a customizable fasting timer with 3 different shapes and 50+ beautiful color themes. The app has 15+ different fasting plans to choose from, and users can also create custom fasting plans. Fasta provides insights to track progress, and all data is stored in the iCloud account. The app also offers dark mode support, Apple Watch support, Siri Shortcuts support, and Apple Health app integration.
- Customizable fasting timer with 3 different shapes and 50+ beautiful color themes
- 15+ different fasting plans to choose from
- Create custom fasting plans
- Track progress with Insights
- 100% private, all data is stored in the iCloud account
- Understand what's happening inside your body while fasting
- Dark Mode support
- Apple Watch support
- Siri Shortcuts support
- Apple Health app integration
- View progress with widgets
- Popular fasting plans include 16-hour fast, Circadian Rhythm Fast, 18-hour fast, OMAD, 20:4 fast, and custom fasts up to 7 days
- Fasting plans available for beginners, intermediate, advanced, Circadian Rhythm Plans, Alternate Day Plan, and Custom Plans
- Terms & Conditions and Privacy Policy available on the app
- Customer support available via email.
- The app provides helpful hints on how to moderate hunger during fasting.
- The app includes everything you need to know about how fasting works.
- The app sends periodic updates for encouragement.
- The app has a visually appealing design with attractive colors.
By Eskargo
I’m still skeptical that Fasting work, but one week in, I’m cautiously optimistic. It’s been easier than I anticipated. IntermittentFasting gives Hints on how to moderate hunger, and it’s bound to work because I’m eating so much less food. So, I’m running with it. Wish me luck!
By Hmart316
So far I love the function of this beautiful app with one caveat. At least for me, the iPhone app does not sync with my Apple Watch. The iPhone app shows that I’m in the middle of a fast, my watch app shows me a screen where I can start a new fast. Also, reminders to start fasting are not pushed to my watch. Other than this minor setback, which I hope will be fixed in an upcoming update, this is a visually wonderful way to track my fasting.
By ZombieMedic7821
IntermittentFasting is beautiful and simple to use and I bought it without hesitation when I saw that it was only $9.99 for a lifetime membership. Then I found out that it doesn’t show the time since my last fast! I have been using the Zero app and even though I have the free version and it doesn’t track my eating window I could glance at it and see how long it had been and eat accordingly. I regret buying it now since it’s missing a very important feature.
By KMH_Atl
I really enjoy IntermittentFasting, it’s easy to use and has a beautiful interface.
The one thing but it’s lacking is the ability for Apple Watch and iPhone to sync.
If you start a fast on the iPhone, your Apple Watch doesn’t know anything about it. This seems like a key feature, other reviewers have been asking for more than a year ago.
By johnny.deathmatch
Liking IntermittentFasting so far. The one feature I feel is missing is the ability to time the non-fasting portion of the day as well. 12:12 should be two twelve hour timers for example. Then, I don’t have to remember when to stop eating and think about setting a timer. I can just get the alert and start a new plan. Thanks for all your hard work!
By Tarbet Group
IntermittentFasting is so easy to use. I also love the edit feature on the home page.
I wish there was the same feature on the Insights page. I typed in the wrong number for my weight (my phone didn’t catch the ‘1’) and there is no way to fix it. My graph looks like I lost 100 lbs in one day, and gained it back the next day.
By Deathsha.de
I wish the information on the home page filled the screen. ‘End Fast’ button is partially cutoff by the navigation bar. Otherwise, it’s a beautifully simple app that has preprogrammed plans as well as the ability to customize your own. Widgets aren’t bad either :D
By AJ-Brillig
I am very impressed with this IF app. I switched from Zero to it and haven’t looked back. It does everything I need and is easier to use.
By PamagePamage
I love the colors in your app. Not like the others I’ve downloaded before so I’ve chosen to keep yours. I have a question. You can purchase the lifetime plan for $9.99. You don’t specify if that’s a yearly plan or a monthly plan. Which is it and what are the added perks of purchasing a plan? Thanks. **Pam
By Rx4prob
It is very easy to have two different fasts going - one on your phone for 14:10, one on your watch for 16:8. Phone allows editing of start time but watch doesn’t pick up on it.
I assume the developer is going to fix?
By egyptkisses143
I love the colors & I love that they have included everything you need to know on how fasting works. It even sends you periodic updates for encouragement!
By Hv1806
This is such a new app and it’s already my favorite fasting app out there! amazing job!! Has everything I need 🙌🏻
By Twynk
Other apps let you record as long a fast as you like or confirm that you are starting a fast over a certain number of hours.
Why is 7 days the limit?
By Mahija99
I downloaded IntermittentFasting 2 days ago. It kept glitching with the “allow your location” pop up. So bad that it locked my phone. I’m going to delete IntermittentFasting for now until the glitches are fixed. Till then...
By SuzyW66
I’ve used IntermittentFasting fir 2 days and I really like it. Is there any way to export the data to an Excel file?
By LifeofPI78
If you want a simple fasting tracker this is the one! Great UX and no unneeded features!
By MaryJo1104
Really like fasta
By Cynical Nemesis
I would like the 7 day fasting window limit to be removed. Can this please be done?
By Just My Personal Opinion
Your app is supposed to be free today, but when l Press the lifetime membership for free I got the message “In app purchases are not allowed”
By Kristie518
It’s a tracker. And a timer. That cost monthly. Waste of money. Glad I got it for free. I was hoping it would help pick a plan. No such luck.
By Valentino-5
Nice!
Yes. Intermittent Fasting: Fasta is very safe to use. This is based on our NLP (Natural language processing) analysis of over 570 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.6/5 . Justuseapp Safety Score for Intermittent Fasting Is 56.6/100.
Yes. Intermittent Fasting: Fasta is a totally legit app. This conclusion was arrived at by running over 570 Intermittent Fasting: Fasta User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Intermittent Fasting Is 81.3/100..
Intermittent Fasting: Fasta works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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