π·οΈ About: Search our database of 1000s of low glycemic recipes with the glycemic index & load already calculated. Additionally, view the ingredients, directions, vitamins & nutrients, as well as the macro breakdown (sugar included) for each recipe.
We Investigate the app owner's website (Prestigeworldwideapps.com), verify their legitimacy, and uncover hidden scams and complaints.
I love the idea of this but the execution is horrible. There are many missing GL number, the pictures are horrible and the meals it gives you would starve even the hardcore calorie counter (not realistic). Disappointed.
Canβt get basic information for common foods. Bad app, will be deleted.
Glycemic Index Load Scanner collected the following data from you:
Foods with a low glycemic index value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your insulin and blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar glucose levels, reduce insulin senstivity, and lower the risk of heart disease, type 2 diabetes, and also help manage pre-diabetes.
Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread.
Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
