Wave: LIVE Sleep Guidance

Wave: LIVE Sleep Guidance Software


Company Name:

About: WAVE Meditation is a music-guided at-home meditation app for breath, body and beat daily rituals.
Headquarters: New York, New York, United States.

 
  2023-12-31

Wave Overview


With a team of sleep guides streaming LIVE every night at your bedside, you can feel supported knowing that there’s someone there to help guide you to sleep and a community of other sleepers tuning in to the same session to fall asleep.

Can’t turn off your brain at night? Try Wave, the world’s first sleep app that goes beyond just helping you fall asleep, but actually helps you build healthy bedtime habits.

Wave is the only place where you can book your bedtime and be reminded to show up each night to a LIVE guided sleep session, holding you accountable to creating routines that will improve the quality of your sleep over time.

After the session you’ll be automatically transitioned into a “sleep room” where sleep sounds will play all night to help keep you asleep throughout the night.

Every session is set to a sleep-inducing soundtrack created by grammy-nominated music composers who use specific musical tones that help activate the delta wave frequencies in your brain, slowing you down and helping you fall asleep easily.


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Product Details and Description of



Can’t turn off your brain at night? Try this app, the world’s first sleep app that goes beyond just helping you fall asleep, but actually helps you build healthy bedtime habits. this app is the only place where you can book your bedtime and be reminded to show up each night to a LIVE guided sleep session, holding you accountable to creating routines that will improve the quality of your sleep over time. With a team of sleep guides streaming LIVE every night at your bedside, you can feel supported knowing that there’s someone there to help guide you to sleep and a community of other sleepers tuning in to the same session to fall asleep. If you can’t make it to a LIVE sleep session, stream one of our sessions on-demand anytime you’re ready for bed. Our sleep guides each have their own unique voice, presence and storytelling style and have all been trained on the science of sleep and relaxation, so rest assured that you’re in good hands as they guide you to sleep. Just tune in, put your phone to the side and listen as they help you fall asleep and stay there. Each sleep session starts with a moment of gratitude, ending each day off on a high note so you can rest easier. Then you’ll be guided through some very simple science-based relaxation techniques, including breathing exercises and body/bed scanning to help unwind your body and your mind and get comfortable. After that you’ll descend into a dreamy first-person visualization where you are the main character in the sleep story until you fall asleep. After the session you’ll be automatically transitioned into a “sleep room” where sleep sounds will play all night to help keep you asleep throughout the night. Every session is set to a sleep-inducing soundtrack created by grammy-nominated music composers who use specific musical tones that help activate the delta this app frequencies in your brain, slowing you down and helping you fall asleep easily. Still need convincing? Here’s what the press is saying: “this app’s a lot like your favorite spin class… only it’ll lull you to sleep rather than pump you up.” - Well+Good “I wish I could give a thorough review but to be honest — I passed out before we were 10 minutes in.” - Elizabeth Gulino @ Refinery29




Top Reviews

By Bggklspugbn097

Helps me feel secure in my sleep - a must for my nightly routine

I've had trouble with falling asleep for as long as I can remember, and recently have been on the search for new tools to aid this. I heard of this app and decided to give it a shot when it launched - happy to say it's helped a lot with my sleep since. There's something about booking my bedtime and tuning into a live story that helps me feel secure in my sleep for the night. I love the unique stories and comforting voices from the sleep guides; I especially look forward every night to Izzy, Jimmy and Sheng's streams to drift away with - it's now part of my nightly routine. Thanks this app!

By JordyG25

Sleep deep

I am a big fan. I sleep ok, but now using this app, I sleep seriously deeply. It is an immersive mediation/sleep story each night. I can’t share how the sessions end, because I am long asleep. The live ones are great, as the guides actually greet you (knew me by name since I registered), and then I shut off my phone, and it is just audio. I like the scheduling, but the on-demand library is pretty big, and you can try out different voices and guides. Truly well done.

By Cthulhu<3

Very well-made

I have terrible stress when trying to go to sleep. WhereI start to feel afraid that I might die if I fall asleep. But this app has really helped. I am impressed on how well they did with this appAnd I hope it gets more attention because if you can put me to sleep, you should be the biggest app out there.





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