balance — Menopause Support Status

We want to change lives across the world and make menopause an opportunity, not an ending. • Understand more about your menopause with the help of expert medically approved content that’s tailored around you. • Keep an eye on your symptoms and health with the help of the balance journal. • Understand your treatment options in the review section, where others have shared their honest experiences of both HRT and alternatives. • Prepare for any healthcare appointments you may have by downloading your own personalised Health Report©.  Our ‘at-a-glance’ summary allows your healthcare professional to diagnose your peri/menopause more quickly and discuss treatment options with you. • Track any changes to, or patterns in, your symptoms and health over time with the help of graphs to show you how things are going. • Join experiments that have each been specifically designed to help relieve certain symptoms of the menopause. • Share your stories and read others’, balance is a safe place to talk about this time in your life with people who understand.  If you choose to subscribe to balance+ for our additional features, you’ll help support our mission and keep the rest of balance app free, for everyone. balance+ is world’s first medically approved health and wellbeing companion, tailored to the needs of perimenopausal and menopausal women.  Louise Newson, balance app is the only menopause app certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world. balance app is also Bionow's 2021 Product of the Year award winner, recognising best innovations in biomedical and life sciences.  With balance+, you’ll have unparalleled access to the best, hand-picked specialists and doctors in the menopause arena, all coming together to help you optimise your mental health & wellbeing, nutrition & weight management, sexual health & pelvic floor, sleep, physical health and skin & hair.  Dr Louise Newson usually advises women to consider HRT to replace the missing hormones caused by the perimenopause and menopause.  Then additionally, to consider lifestyle and wellbeing holistically as these are key to optimising future health.  With balance+, you can watch consultations with real menopause doctors and women with a variety of situations, to help you be better prepared for your own health appointments.  Created with a single mission in mind, to make menopause support inclusive and accessible to all, balance app provides evidence-based information to help you become better informed, prepared and empowered during the perimenopause and menopause.  We’re proud to provide a safe space for our community of like-minded users who continuously connect, share stories, and support each other to break menopause taboos.  From the moment you sign in, balance app is personalised and displays medically approved content based on your goals, symptoms, interests, and previous interactions.  At balance, we are committed to educating and empowering you to advocate for yourselves when you see your health professionals.  Covering a range of menopause-related topics, Dr Louise Newson will be joined by expert hosts and special guests to answer your questions.  Information that empowers women and helps to facilitate a quicker diagnosis and access to treatment should always be 100% free.  Alongside personalising balance+ to truly unleash a happier and healthier you, you will have the opportunity to participate in live sessions with Dr Louise Newson herself!  Explore expert advice through videos, recipes, yoga classes and so much more.  Here you can feel supported whilst also helping others.