-The reformer-based style of Pilates taught at Club Pilates Alameda has greatly improved my strength, flexibility, balance, endurance, energy, posture, and mood.
-The Club Pilates Alameda studio is new, modern, and pristine clean.
-The instructors and staff are highly skilled, knowledgeable and gently rigorous.
-The reformer is a padded, movable platform that you move by pushing or pulling against light or heavy springs — great resistance training that keeps your bones strong.
-The app allows you to input your info (name/phone/email).
-The app allows you to select your home studio.
-The app allows you to select which date you would like to view for class schedule.
-The Club Pilates OnDemand app allows you to download it on your Fire Stick and play the videos directly on your TV to follow along.