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Terrible layout and nonsensical sessions. Each session is designated either “easy,” “medium,” or “hard.” The “easy” ones are ridiculously simple and could more be described as stretching as opposed to starting off with basic asanas. But then for some reason, an advanced asana is thrown right into the middle of all that less than basic stretching. Then after doing the exact same stretching for FOUR sessions, it moves the student on to the sessions deemed “medium,” which are anything but. These are four more sessions that are actually way more advanced asanas than what would be considered “medium,” and the instructors move quickly through them, which just makes no sense for someone having just learned stretches for the past four sessions. And yet again, highly advanced moves are thrown in as though the instructors just feel the need to show off their skills. I mean… The Crane… really??? The whole app has a very arrogant, self-congratulatory vibe to it, like someone was so impressed with their own yogi abilities they felt they just HAD to “teach” it… yet they do anything BUT actually teach yoga. Ridiculous app.

This app is great and I’m glad it’s free now. A lot of fun and helping not get too sore sitting at a desk almost all day. The problem is, now many of the videos won’t load. Just three dots appear as if the video is buffering but it never plays. Some of the supplemental videos will load but not all. I’m using an iPhone 7 iOS 13.4. Might try uninstalling and reinstalling the app. I’ll gladly change my review once it starts working again! After deleting and re-downloading. I was able to get to session 4 and now again, none of the videos will load. I have to leave the review at one star for now.

I paid for a year, unfortunately. The good: several options for exercises, calming music. The not so good: the speed of exercises in the personal plan is too fast. Granted, it gives you 3 days with each routine before progressing, but the speed of exercises in each routine is too fast and without instruction. Another drawback with the app is that there are lots of routines based on goal, body parts, etc, but no description of what’s in the routine other than the 1 or 2 word title.