Terrible layout and nonsensical sessions. Each session is designated either “easy,” “medium,” or “hard.” The “easy” ones are ridiculously simple and could more be described as stretching as opposed to starting off with basic asanas. But then for some reason, an advanced asana is thrown right into the middle of all that less than basic stretching.
Then after doing the exact same stretching for FOUR sessions, it moves the student on to the sessions deemed “medium,” which are anything but. These are four more sessions that are actually way more advanced asanas than what would be considered “medium,” and the instructors move quickly through them, which just makes no sense for someone having just learned stretches for the past four sessions. And yet again, highly advanced moves are thrown in as though the instructors just feel the need to show off their skills. I mean… The Crane… really???
The whole app has a very arrogant, self-congratulatory vibe to it, like someone was so impressed with their own yogi abilities they felt they just HAD to “teach” it… yet they do anything BUT actually teach this app. Ridiculous app.
