Yoga for Weight Loss & more Reviews

Yoga for Weight Loss & more Reviews

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About: Slim down, gain strength and clear your mind. Sunsa Yoga has a plan designed for
everyone.


About Yoga


What is Yoga? Sunsa Yoga is a fitness app that offers personalized yoga plans for people of all levels. The app features world-class teachers who guide users through over 500+ yoga poses with HD videos. Users can choose from various programs such as Ease into Yoga, Slim Down Tone Up, Flexibility & Balance, Strong Core Healthy Spine, Strength Studio, Cardio Boost, 5-Min Quickies, and Relaxation Retreat. The app also includes an auto-renewing subscription that enables access to content/workouts.



         

Features


- Personalized yoga plans for all levels

- World-class teachers to guide users through over 500+ yoga poses with HD videos

- Various programs to choose from such as Ease into Yoga, Slim Down Tone Up, Flexibility & Balance, Strong Core Healthy Spine, Strength Studio, Cardio Boost, 5-Min Quickies, and Relaxation Retreat

- Auto-renewing subscription for access to content/workouts

- Integrated with Apple Health for age, weight, and gender data in order to build customized workouts

- Privacy Policy and Terms of Use available for users to review.



Overall User Satisfaction Rating


Neutral
64.8%

Negative experience
53.5%

Positive experience
46.5%

~ from Justuseapp.com NLP analysis of 3,562 combined software reviews.

Key Benefits of Yoga

- Offers a gradual progression from 5-minute sessions to longer ones, making it suitable for beginners who want to ease into yoga

- Provides a custom multi-week plan tailored to fit the user's needs

- Has a video library with sessions for all kinds of needs

- Encourages consistency with milestones and badges

- Helps improve flexibility, strength, and relaxation

- Offers modifications for poses

- Free subscription

- Great for people who love meditation and yoga

- Simple and easy to use




20 Yoga Reviews

4.8 out of 5

By


Incredible but a few things

First off, Yoga is amazing and I've grown very attached to it. But a couple things. It’s not something I would suggest for beginners. I'd suggest it for people who have dabbled a bit in this app. Thankfully, I have experienced this app before, so I had a lucky start. But I understand not everyone does this app. So it might not be the best app for younger people or people who have never done at least a bit of this app before. But I really enjoy the different varieties of sessions. They are super fun to do and I actually struggle with trying not to repeat sessions! I once found myself wanting to do more sessions AFTER I’d finished my workout. Also, I don’t know if this is just for me, but my phone refuses to allow a this app plan. It always says that there’s an issue. Please try again later. All in all, great app. Just not for beginners.


By


Great app! Not great for beginners...

I have to commend Yoga for a variety of things. It has a great selection of classes to take and gives you your own customized plan all for free! This is the only this app app I have found that gives you access to more than just a couple sessions without having to purchase a paid subscription and that is amazing and makes it great for people who are just getting into this app. However, the customized plans, or the one for me at the very least, is not very beginner friendly. The first group of classes was “easy” but included bridge pose and plow pose, which I would not consider beginner or easy poses by any means. Then it progresses into the next group of classes and it’s medium difficulty but includes crow and crane poses. After this group, it immediately progresses to hard classes with complicated poses. I want to improve my skills and I do appreciate them introducing more complex poses to us but I wish they would walk you through how to do the pose and progress up to it.


By


Self-indulgent to the point of illogical

Terrible layout and nonsensical sessions. Each session is designated either “easy,” “medium,” or “hard.” The “easy” ones are ridiculously simple and could more be described as stretching as opposed to starting off with basic asanas. But then for some reason, an advanced asana is thrown right into the middle of all that less than basic stretching.
Then after doing the exact same stretching for FOUR sessions, it moves the student on to the sessions deemed “medium,” which are anything but. These are four more sessions that are actually way more advanced asanas than what would be considered “medium,” and the instructors move quickly through them, which just makes no sense for someone having just learned stretches for the past four sessions. And yet again, highly advanced moves are thrown in as though the instructors just feel the need to show off their skills. I mean… The Crane… really???
The whole app has a very arrogant, self-congratulatory vibe to it, like someone was so impressed with their own yogi abilities they felt they just HAD to “teach” it… yet they do anything BUT actually teach this app. Ridiculous app.


By


Great App

Worth the subscription. You start by doing just 5 minutes and the sessions gradually get longer. Every four sessions, they switch up the routine so you do it just enough to learn the poses but never get bored, steadily moving into new challenges.

I have been easing into it as I don’t typically work out At All and this has been a nice transition. I feel less stressed, more in tune with my body and starting to feel stronger and more flexible already after finishing session 28. Took me a few months to get there just doing it about twice a week, but the key is not to give up on yourself. The more you do it, the more you’ll really begin to enjoy it.


By


Great free content

What I really love about Yoga is that you get real, actual flows for free. I’ve tried lots of different this app apps that give you a free trial for a day or a week but then make you pay to continue. I was so surprised to find that Sunsa this app is free and has so much content to choose from. Not only do you get daily flows, you can also choose from many options to work different parts of the body or different skills. While there’s not an option for personalized flows or other features you might find on subscription training apps, and most of the flows are rather repetitive, there is still so much more content than I expected for a free app. It has about the same if not more than some other apps that do require a subscription. I am very pleased with the this app I get to do in my own home without having to pay.


By


Love this app

I would definitely recommend Yoga to all!!! 10/10! I’m a this app beginner and Yoga offers a really great start and really awesome lessons. I got Yoga after trying many other this app apps. Most this app apps make you pay in order to get good lessons. This one, yes, had in app purchases required to get a personalized plan, but offers really great plans for free. I didn’t pay for a personalized plan, but I am so much better at this app than when I started! Yoga is amazing! I enjoy my sessions- they are incredibly calming and helpful! ❤️❤️❤️


By


Love this app

Yoga is awesome I’ve used every second I’ve got it and I’ve had it for 8 hours! I really think this is perfect for people who love meditation and this app. Plus subscription is completely free! Before getting Yoga I thought it was to good to be true, but hey I have been proved wrong. Yoga is amazing for free time in quarantine which I know just about everyone has 😂 so why not use it to improve your flexibility and mind skills! If your looking for an app we’re you can spend just even 5 minutes to relax this is for you


By


Finally, the app we’ve all been waiting for!

Yoga is amazing- tailors a custom multi-week plan to fit your needs. (+if you want more, there’s another menu for sessions for all kinds of needs!). And it’s completely free!! I’ve been looking for an app just like this for years and now I’ve found it! I’m so excited to continue finding peace and achieve my goals with this easy to use, amazing app. It’s made huge changes for me now and I can’t even imagine how I’ll feel when I’m complete with my personalized program.


By


Not for beginners...but it’s awesome!

I had a different and free app that I used to use and was commuted to for the first few months of this year, then to be honest, I was finding myself both bored and not feeling physically challenged anymore, enter Yoga! It’s got a great videos of each flows including modifications if needed, but like many have already said, this isn’t for those who haven’t ever done this app before. If you have a good solid foundation of this app you will love this!


By


Five stars

I’ve done a this app session every day for the past 49 days and Yoga has everything to do with finding consistency. There are “milestones” that you meet incrementally which encouraged me to practice this app (even if it’s only a 5 minute session) daily. Although I haven’t yet finished my 40-session plan, I love that I can bounce around and do different sessions in the video library to find a practice that fits my mood. Yoga is successful because it’s so simple.


By


I love it

Ok so honestly I found Yoga on a running app, and I desided to get it, even without the membership it works really well they have sessions for every day or you can scrolll through the library to see specific categories. You can also see the progress that you’ve made and there are badges that you can get. I am in cross country and this really improved my running, I 10/10 recommend


By


Love it 😍❤️

They have made things good for my back because I just sprained it so I made it feel good I would recommend Yoga more than anything I am a gymnast like gymnastics and this really helps in my back and I would recommend you get Yoga because it’s a really good experience and it helps you out with things you need and things I will help you


By


Disappointing

I paid for a year, unfortunately. The good: several options for exercises, calming music. The not so good: the speed of exercises in the personal plan is too fast. Granted, it gives you 3 days with each routine before progressing, but the speed of exercises in each routine is too fast and without instruction. Another drawback with Yoga is that there are lots of routines based on goal, body parts, etc, but no description of what’s in the routine other than the 1 or 2 word title.


By


Recommended to everyone I know

I LOVE Yoga. Ever since I started getting things done from home, I needed an app to help me stretch and relax my muscles after sitting in front of the computer for hours. I thought this app would help, and Yoga has made it so easy to begin learning! It is great for beginners. It custom makes you a plan for 30 days, and you can always choose other videos to watch.


By


Cannot Cast to tv

Biggest problem i have with Yoga is that i have to only watch it on my tiny phone. Other problem I have is that if you look at the thumbnail associated with the class, I have found that the asana shown in the thumbnail is not in the sequence! Super frustrating if youre looking for that particular asana. It is very calm and soothing and I do like that about it, but for the energetic classes like cardio-they really are not that invigorating! You’ll like this if you want to be calm!


By


Great app

This is my first ever review I have written. I have been using Yoga for a while and this truly makes me happy however, when I was going to do the “Slim down,Tone up” exercises it keeps on saying “A timeout has occurred. This typically happens when you have a slow internet connection or heavy internet traffic.” So I waited a few days but it keeps on telling me the same thing? How do I fix this?


By


Sessions won’t Load

Yoga is great and I’m glad it’s free now. A lot of fun and helping not get too sore sitting at a desk almost all day. The problem is, now many of the videos won’t load. Just three dots appear as if the video is buffering but it never plays. Some of the supplemental videos will load but not all.

I’m using an iPhone 7 iOS 13.4. Might try uninstalling and reinstalling Yoga . I’ll gladly change my review once it starts working again!

After deleting and re-downloading. I was able to get to session 4 and now again, none of the videos will load. I have to leave the review at one star for now.


By


Definitely worth the money!

There are routines great for beginners and you can repeat them as often as you like. It has helped a lot with my sore back since we are all under stay-at-home orders. Only wish there was an intro class just showing different poses and their names so it would be easier to transition for us beginners. But happy with Yoga and routines overall.


By


Beautiful!

Such a pretty app as well as functional! I didn’t expect it to be so easy and inviting. Yoga itself makes me want to do this app everyday! I’m just starting back out after years of not doing anymore and the ease of the plan that they started me on is fantastic. I can’t wait to see the amazing results that I know my body will show me!! Thank you!!


By


Videos won’t always load

I love Yoga and it is quite easily one of the best this app apps for a beginner like me, however, the “My Plan” videos won’t load for me. I’ve tried at different times of the day when there is a lot and a little strain on my wifi connection but it seems that that does not effect the outcome. All other videos will load no matter how much traffic on the WiFi, just not the videos on “my plan”.


By


Amazing relaxation

I’ve been trying to get into this app for the past couple months but Yoga made it so easy for me!
Totally worth it! The instructors explain everything, help and guide you, never felt to relaxed in my life.

I would have given 10 stars if I could.


By


I actually liked this

It’s actually a good app and I’m being serious I didn’t think that it would be good bc the bad reviews but I decided to download it anyway


By


Free?

Is Yoga going to continue to be free? For now I know it is and I am very thankful because Yoga is so great for absolutely everyone. I really recommend Yoga, but I would like to know if payment will be needed in the future.


By


4 Stars

This is a great app, especially for beginners. It gives you a free plan to follow, and achievements to keep you motivated. I thought that a few of the sessions went kind of fast in the poses, but that’s alright.


By


Stellar starting work out and a mood booster.

I am loving Yoga! It keeps me working out every day for at least 20 minutes. Stellar.


By


Always wanted to tryi

I never had the confidence to proceed.... I just Yoga one and it feels so amazing.... I am still Leary about classes .... but I think this app will become my jam


By


Just the yoga app I was looking for

This this app app has everything I wanted! It has helped me become more flexible, strong, and relaxed. Thank you Fitness 22!🧘‍♀️🧘‍♂️


By


Yoga 🧘‍♀️

Yoga is awesome!! I’ve never done this app before but Yoga makes it easy and simple and I’m still able to stay fit. And it’s free!😁


By


Is this app free?

I can’t see where the subscription fee is. Is it free? How much is it monthly? Also, the personal routines, is it 14 mins/day or finish a chapter a day?


By


New to the app, but it’s great

I have been using it to get back into this app and I have been enjoying it thoroughly! Thank you


By


Videos won’t load

Yoga itself is outstanding when it works but the videos won’t load. I need to delete app and redownload every day to get video to play




Is Yoga Safe?


Yes. Yoga for Weight Loss & more is very safe to use. This is based on our NLP (Natural language processing) analysis of over 3,562 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.8/5 . Justuseapp Safety Score for Yoga Is 46.5/100.


Is Yoga Legit?


Yes. Yoga for Weight Loss & more is a totally legit app. This conclusion was arrived at by running over 3,562 Yoga for Weight Loss & more User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Yoga Is 100/100..


Is Yoga for Weight Loss & more not working?


Yoga for Weight Loss & more works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.



Pricing Information

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

- Monthly subscription for all programs: $9.99/month

- Free trial available for new users




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