Company Name: Movement Vault
About: Movement Vault takes the guesswork out of stretching. Our stretching method is
different and more effective than anything you have tried.
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by Jebenbow
The content and approach are top notch. The daily class is fantastic for improvement all over the body.
However, the App and technology are clunky. Three areas that can be improved. (1) Daily class does not refresh without killing and restarting the app. (2) Assessment doesn’t feed into recommendations. The volume of available exercises, classes, routines, and programs is overwhelming. (3) Please add duration to the About the Class metrics. It would be helpful to know the time commitment before starting the video.
by NYCmom43
I’ve been a subscriber for 6 months, mostly doing just the daily flows. I recently got a strange tightness in the muscle below the knee (overdid it in strength training). I discovered the filter button and have been creating my own daily flows tailored to address my particular muscle issue - had to google and poke around to figure out the name of the exact muscle. And it’s working. After a few days of that it basically feels normal. This app is very powerful because whatever little niggle you have, which I think of as pre-injuries, you can deal with it yourself. A month of this app is less than one PT copay, and good luck getting insurance to pay for PT anyway! A year of this app is less than one out of pocket PT visit lol. So worth it!
by Flozma On Ig Follow Me
So I used this app a few times but never because it was necessary. Until I got a shoulder and neck injury. This app and it’s guided sessions helped me recover. I felt so good I stopped stretching buttttt I have to start up again because I’m back to being stiff. And I’m ngl, I was skeptical at first because I know nothing about stretching but the instructors give great detail and the videos are also a plus. So I said all that to say if you’re on the fence about downloading this app… just do it and if you’re able to go premium, do it. The features that are available are awesome and so worth it. Here’s to healthy stretching and no more stiffness. - iAmArtxo [on all platforms]