- Personalized daily video lessons and meditations from a mindfulness coach
- Short mindfulness micro-practices, breathing exercises, and meditations
- Mindfulness courses from world-renowned teachers
- 100s of talks, courses, micro-practices, guided meditations, music, and soundscapes to reduce stress and anxiety, meditate, and sleep better
- Meditation sessions available in lengths of 5, 10, 15, or 20 minutes
- Sleep Shuffle, guided sleep meditations, sleep music, and soothing nature soundscapes to improve sleep
- Mindful Minutes tracking within the Apple Health app
- Donates a portion of revenue to non-profit organizations bringing mindfulness to people in need
- Free year of Mindfulness Plus subscription for those who can't afford it
- Hosts and world-renowned teachers include Cory Muscara, Melli O'Brien, Rhonda Magee, Shamash Alidina, Kelly Boys, Vidyamala Burch, Mark Coleman, Rich Fernandez, Jon Kabat-Zinn, Tara Brach, Sharon Salzberg, Jack Kornfield, Dan Siegel, Judson Brewer, Elisha Goldstein, and Mark Williams.