Mindfulness.com Meditation App Reviews

So i suffer with insomnia and bad anxiety and I don’t really know how to express it. MindfulnesscomMeditationApp really helps relieve anxiety no matter where you are. And this helps me sleep better with their sleep stories! Even though I don’t realy get to finish the stories i fall asleep withing 10-15 minutes. It helps me feel better about sleeping alone in the dark because I have HORRIBLE fear of the dark and I have breakdowns when my door is closed, even open im scared but MindfulnesscomMeditationApp makes me feel like im not alone and that i can finally have a good night rest in a long time. And it makes me comfortable doing things that I wouldn’t want to do in my everyday life. So I definitely reccoment if you or someone in your life suffers from bad anxiety or depression or also insomnia like me. Please speead this word, it can really help people in need. I hope your day is going amazing so far, have a good rest of your day or good night wherever you are ❤️

I’ve been using MindfulnesscomMeditationApp for several months now. I had run into Mrs. Mindfulness online and love her perspectives. She has worked with a variety of mindfulness “masters.”

I started with the free version of MindfulnesscomMeditationApp , and when they ran a special on the lifetime membership I decided to go for it. Even though I don’t always meditate daily, knowing I will always have this resource is great.

I like that there is a very short presentation before each daily meditation. It sets the mood and gives good food for thought. Then the theme is applied in the guided meditation.

At any time I can choose a different “track” (for example, stress relief or improving sleep). And each day I can choose how long I want to mediate (anywhere from 5 or 6 minutes to 20 and sometimes more are the options). The experience is very customizable.

There are two instructors, Mrs. Mindfulness (Melli) and a young man whom I like just as well, if not better.

I like that I can set a time of day for MindfulnesscomMeditationApp to remind me to meditate, too.

I would say this is a nice app for beginning and intermediate mediators. It helps build the meditation habit and skills. If I don’t want so much guidance I can just listen to my intro for the day and then mediate on my own. But I usually choose to listen to the structured meditation, at least for 5-6 minutes.

I’m starting my second week of meditation with Melli and feeling so good! I so appreciate the words of wisdom & quiet I feel after just a few minutes each day! As Melli says, “ I look forward to seeing you tomorrow!! , and I most certainly do ❣️Linda

I am meditating for ten minutes now & learning so much each session, about how to be kind & gentle with me!!! It always amazes me that somehow your “Words of Wisdom” seems to speak directly to me, & help me make for a much more productive day! THANK YOU doesn’t seem to be enough, but PLEASE KNOW how much our time means ❣️ Linda

The session tonight I would have given a 10❣️The emphasis on intention was wonderful!!! As I navigate my day I am able to bring my thoughts & actions BACK when they veer a bit, & it feels better! Again, I thank this team, and please know that your sharing does make a difference ❣️Linda

A few years ago when I heard someone say they had anxiety I didn’t think it was a real thing. Now I know it’s as real as me being alive. More help like this is needed I have family members also of different ages who lifestyle is affected in a negative way because of how it keeps them from doing a lot of productive good things such a social gatherings and business. It paralyze you in a sense. Restrict your movements by limiting your fun and business activities, if you don’t get it under control with meds and or therapy. I suggest both. Both together has helped me and my family extremely. That’s coming from a woman that didn’t believe anxiety was a real thing definitely not a disorder/illness that’s in need of solutions to solve in order to have a decent lifestyle.

I did the first three days of daily mindfulness videos. It starts with a video explaining a mindfulness concept and is followed by a short (or long, depending on your preference) guided meditation. I have to say I found the content compelling, insightful, and engaging. However, after your first three sessions, you have no access to any further content unless you sign up for the most wildly overpriced subscription I’ve ever seen in an app. $96/year is a little insane, especially compared to the many free alternatives. I’ve decided that instead of springing for this quality, but costly, content, to stick with Balance, another meditation app I’ve used that’s completely free to use and still totally life-changing. If the price comes down in future, which I expect it will eventually have to, then I will reconsider paying for these videos, which I did thoutoghly enjoy and benefit from. Thank you and best of luck!

I’ve been a fan of Cory’s for a long time. The past few years, his teachings have helped me find a new way of showing up to my life with acceptance (thanks Oprah 2020 vision!) and with ease. I’m not fighting so hard and listening to him every day, even for 5 minutes, changes the quality of my life experience and how I deal with conflict and stress. For the better of course. In fact I am starting to be able to be grateful and enjoy a healthy relationship after many years of settling for a lot less from my partners as well as friends and family. Self love I have found is the power to grow within yourself and it takes lots of practice. Apologies for misspellings. I can’t see what I’m typing. It shows up as white vs black text.

MindfulnesscomMeditationApp is amazing because I do w the time and it definitely helped with my anxiety. My hole family did the sleeping one and we all fell asleep in less than ten minutes. Witch normally mom mom is up all night but she actually got ten hours of sleep. I woke up with an positive attitude. My dad fell asleep in less than ten minutes normally he has to watch a lot of tv in order to fall asleep. And finally my brother he had no trouble waking up. The days he didn’t t use MindfulnesscomMeditationApp my mom had to wake him up a half and hour before school just so he could wake up. And I love how you have so many options to use. Have a nice day/night 😀😀😀🥇👍

Acceptance of the difficult; the sensations/ associations, yet anchoring in the reality and refuge of the breath.
This meditn was one i cd sit with: it soothed my distress aboyt today’s 7- day deal-with-your-inner-critic. ( My opinion:): John got too focused on the negative, the “pain points”, w/o enough reinforcement of the ways to challenge and transmute the critic(s). I was unable to leave a review for this one so im slipping it in, along with a re-direct to what i did appreciate: thanking the critics for their opinions. Noting the secondary gains of being stuck in the cycles of insufficiency.
Anyway, both voices are excellent and the English accent is a fine topping.
Thank You, Mindfulness-mongers!

The Daily Mindfulness app has truly changed my life. If you are someone that wants to get into a daily meditation practice, I highly recommend you get MindfulnesscomMeditationApp. I have been someone who has been meditating on and off for about 2 years, but MindfulnesscomMeditationApp has helped me create a consistent meditation routine. Corey and Melli do an incredible job at connecting you to your body, instilling mindfulness in your day to day life. Their short talks each morning give me insight on different perspectives that help me stay grounded and open each day. MindfulnesscomMeditationApp is the first thing I open each morning and it helps start my day off right. Thank you so much!!!

MindfulnesscomMeditationApp came at the right time in my life as I face issues with my heath and a recent house fire. It is a daily reminder to stay grounded and present. It used to be that meditation brought up a sense of irritation in me. Hurry up and get it over with was the feeling I had with it. I knew there was something good on the other side of all that so made a commitment to practice daily. I am now experiencing the benefits. Benefits of feeling grounded, calm, present, less reactive, more focused. I look forward to the daily practices rather then dread them. Thank you for making that possible with MindfulnesscomMeditationApp. Highly recommend!
Kindly,
Stacy

I’m in constant pain, both physically due to a cancer diagnosis and mentally because I’m off of all antidepressants and am trying to heal my mind more spiritually. This 1s session was somewhat helpful to me except the focusing on posture a bit too much. Mornings are the toughest time for me. My thoughts just ruminate from one thought to another and I’m usually in bed crying because 1st of all, Im a 68 year old woman who’s been dealing with cancer and physical pain and also, I suffer from extreme anxiety and depression. I’m willing to stick with this because it’s helped me to get up, feed my dog and try to make it through the day 🙏

I love MindfulnesscomMeditationApp! I’m getting towards the end of my free trial and have decided to purchase the subscription. I love the daily practice of meditation and the knowledge and reminders that the speakers give. I have used MindfulnesscomMeditationApp twice in the middle of the night when I woke and couldn’t stop my ruminating negative thoughts. I fell asleep with the sleep app running on my pillow and I don’t remember falling asleep. I don’t understand how it works but I don’t care because it works!
I look forward to listening to more of the sessions and improving my self-awareness and ability to practice mindfulness every day.

I find these meditations so much more comprehensive than others because the teachers speak in plain and relatable language. Their words allow you to be forgiving to your flaws in practice or if you are struggling with a specific concept their kind words are incredibly loving and understanding. In a world where everyone and everything feels against you at times, these meditations are just a reminder that there are people that truly care and their words are authentic and human. It means a lot to have MindfulnesscomMeditationApp help me even if just for a moment.

I want to start off by saying MindfulnesscomMeditationApp is amazing. After using Headspace, Calm, and Simple Habit, I would rank mindfulness as #1. (Simple Habit is a close second though). One of the meditation (teachers? Facilitators?) on MindfulnesscomMeditationApp Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead. Cory Mascura is great too, and really everyone I’ve listened to has been awesome! If you’re new to meditation try it out, it is has helped my anxiety and stress so much, I am so thankful I gave it a shot. May peace be with you all

After I first purchase your app I was unable to inner a password to set up the account. I tried five complicated passwords still not except. I understood password will stay connected.
Now I have got a password to work your system does not connect with my safari. I do not understand threesome it connects to all of my other apps.
I have had it for over a week and been unable to use it. With the difficult password very difficult it is not convenient to enter each time I use it.
Your system requires me to have to go through a very long sign in process to get to the particular app I want to listen to. I cannot find anyway to speak to your customer service to rectify the above problems.
Jimmy keen

I have been using the mindfulness app since it’s inception. The daily mindfulness tips infuse the start of each day with a commitment to healthy, non-reactive presence in each moment. I love the flexibility of choosing the length of time for each guided meditation, or opting for the timer only. All the added content from mini mindfulness breaks to sleep aids and so many new persons adding their expert guidance in an easily identifiable and consumable package makes MindfulnesscomMeditationApp the most used and useful app I have in my device. 💗

I was introduced to Cory Muscara by dr. Scott Barry Kaufman in his “transcend” course.
His humble demeanor and deep insights are so endearing and effective.
His teachings and meditations have kept me strong through the pandemic ( I’m a front line health care worker )
I recently asked and he said his main platform is MindfulnesscomMeditationApp.
I just tried the meditation by his other counterpart and it’s also very calming and effective. So I’m happy to find my new meditation resource which I highly recommend !

It’s a outstanding app if you’re willing to pay for the premium package, if you’re gonna use the free access of MindfulnesscomMeditationApp there isn’t a ton that u can do. The free content is wonderful don’t get me wrong, but just not enough of it, I love that u can pick 5-30 minutes sessions it really helps me be able to fit my meditation into my busy life. If You’re willing to pay for the subscription plan for MindfulnesscomMeditationApp I definitely do suggest it, the paid sections have A LOT of content for you to go through. I Hope MindfulnesscomMeditationApp is able to help u & I wish u all a Wonderful Day!

I love everything about it:
-The meaningful lead-in instructions, option for length of each meditation, ability to choose focus of meditations if desired
-That it’s “mindfulness” with a non-dogmatic spiritual orientation, and that dovetails nicely with my own spiritual practice
-That it’s easy to navigate, has a huge variety to choose from, has the option for notifications to be delivered at my typical meditation time
-The consistently warm, authentic, and generous spirit of the meditation guides

My friend and I were at a writing conference. She said her favorite part was when the keynote speaker took us through a mindfulness exercise. I suggested that we use a mindfulness meditation as we settled in to sleep that night. She told me the next morning that she rested more deeply than she had in a long time and planned to use it when she went home to her husband and children. It was a great way to feel relaxed in a new environment with so much on our minds from the conference.

Chose to do with eyes open this time. We had a heavy rain this morning and last night. The rain has filled all the puddles with fresh clean water. The debris from the evergreens float softly framing the outline like its own picture window. The water ripples with drops that have still clung to the trees, also as the catch the latest of breeze! The grass after a dry patch seems to green in front of my eyes as it soaks in the new moister and now shining sun! The birds sing the crow caws and the butterfly flutters! Thank you for helping me experience this moment in whole........well, with very little monkey mind!🤗

Yes, when Cory sends out simple, do-able reminders with his calming, reassuring voice I can’t help but feel better. I actually love all things Cory! Let me clarify: his day retreats here on Long Island where I first met him, his online resources, his Practicing Human podcast, his Stop Missing Your Life book and his daily reminders now part of this Mindfulness app. And to be honest, his sparkling eyes and smile on the videos can’t help me but smile, breathe, and just take a moment. Thank you, Cory.

This meditation is simple and really helps me be reminded to focus on one thing at a time. Hearing her say not to glance at my phone while speaking with another person is something I often do... it was a painful reminder of not only being impatient but sending a signal to the other person that I’m not really paying attention (how rude!) Just knowing that now has created an awareness to eliminate that trigger to improve my focus! Thank you!

Negative rumination has been a major contributor to my borderline depression for most of my life. As Stephen Ilardi, PhD, says in The Depression Cure- the six step program to beat depression without drugs, “Depression is closely linked to the toxic thought process called rumination-the habit of dwelling on negative thoughts, turning them over and over in your mind.”
Mindfulness meditation is teaching me not to fight those negative thoughts but to detach from their hold in a more peaceful way.

To be honest, it’s been quite a while since I’ve visited Mindfulness- I found that once my home practice settled in, that addition outside influences were a distraction more than help- odd isn’t it?
Melli you’ve grown- and mellowed since I’ve heard you last. I enjoyed your analogy today and find your voice to be clear, articulate, and easy to listen to; so important (to me) got a meditation leader to have that trifecta.
Thank you- I look forward to completing this exercise with you all.
DW

MindfulnesscomMeditationApp has the features you need for a beginning practice or to enhance your current practice. The audio quality is excellent. The topics for daily mindfulness are clear and concise, allowing you to incorporate simple concepts into your meditation practice and more importantly, into your daily life. The timer feature allows you to choose to meditate without guidance on the days you choose.

I find MindfulnesscomMeditationApp so useful in my daily life-
When I need a moment to calm and refocus/realign.
I am gaining tools and insights that lead to positive changes-mindfulness to my own. Which is soo beneficial right now
I totally recommend MindfulnesscomMeditationApp to anyone who is struggling and in need of fresh perspective to managing stress! The calming voices that guide the meditations really help to sink into a moment and then guide you through to a peaceful transition of thought. I love it!!

Cory’s meditations are the only ones that don’t make me want to hit the stop button. Meditation can be something that feels really impossible for me. There’s just something in his tone and his choice of words that I am able to understand and process.I am able to calm down long enough to listen and actually think about what he’s saying. Thank you so much.

I’ve only just begun to dip my toe into meditation and mindfulness practices. Even so, I have already felt confident that this approach will continue to be something which I can consistently embrace and employ as I start and end my day. I’m no fan of “woo-woo,” and this application is a practical way to reorient my thoughts and language to reduce the habit of evaluation, and become more accepting of the present moment.

Good morning and thank you for allowing me to make a comment about your app. I am so grateful that you have put together this program because it is a great help for those who struggle with finding time and knowing how to take care of of themselves. Currently I cannot afford to purchase anything extra. So I try to use what I can that is free in your program. Thank you!

I am loving this gift of the mindfulness tool that Melli and Cory have developed. Their whole demeanor is of loving kindness and caring. Having them as part of my team to daily remind me to dwell in who I really am and connect with divine wisdom is priceless!
Their continuing effort to bring humankind to mindfulness is truly a great contribution! I like to think that in paying this small annual fee, I am helping them to touch more lives, heart to heart.