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About this app

With this app it is easy to integrate mindfulness into your life. • Sleep Timer: Binaural beats and soft music for a healthy sleep.  Integrate mindfulness into your everyday life. this app helps you to leave the stress of the day behind, to find your way to sleep faster and to sleep better.  If you decide to subscribe, a free trial period begins with full access to all meditations. sonamedic can be tested for free. • Annual subscription: $34. 99 ($2. 92 per month. Regular price $59. • Seasonal subscription: $14. 49 ($4. 83 per month. Regular price $24. • Monthly subscription: $6. 99 (Regular price $9.  Many scientific studies confirm their effect on relaxation, stress reduction, sleep, concentration and anxiety relief.  Healthy sleep has a positive effect on well-being, vitality, concentration and focus.  The development of this app is based on these studies and combines binaural beats with relaxation music and meditation.  With more mindfulness you will leave stress, fear and tension behind, you will be more relaxed and sleep better.  Live a more relaxed life, sleep better and learn to focus.  With the unique combination of guided relaxation exercises, specially composed music and binaural beats.  The binaural beats stimulate brain activity, which increases your focus and supports you at work.  Binaural beats have a gentle effect on different states of mind.  They also have a positive effect on your sleep.  The binaural beats strengthen this effect.  Develop a healthy sleep in the long run.  Integrate mindfulness into your everyday life.  Sleep is important for regeneration and the immune system.