Alan Mind Daily Journal Status

With interactive guides tailored to improve confidence, gratitude, and focus or address anxiety, loneliness, and goal-setting, Alan Mind makes the benefits of a journaling practice easy and accessible.  If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in control: Alan Mind is here to help.  Plus, you can easily track your personal progress and wellbeing over time, with your in-app profile or by easily adding the Mindful Minutes you spend with Alan Mind to your Apple HealthKit and CareKit.  Through it's guided structure, Alan Mind makes practices used by therapists and CBT experts accessible and interactive.  Alan Mind offers an optional, auto-renewing yearly subscription for $59. 99 ($5/month billed annually).  It's more than a journal it is close to a personal therapist" — Meet Alan Mind, the most loved journaling app. 20k reviews. 4. 9 stars.  Alan Mind also offers a free, 7-day trial of the subscription.  It's a healthy, mindful practice, recommended by therapists, psychologists, and leading professionals (like Oprah Winfrey and Tim Ferriss) to improve mood, health, and productivity.  Plus everything you enter in Alan Mind is protected for your eyes only, always.  Plus, studies have found that journaling can improve physical and mental health and make you 42% more likely to achieve your goals.  Journaling is like yoga for the mind.  Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.  The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period.  "I decided to try AlanMindDailyJournal, reluctantly, because I’m not a big believer in self help.  Or focus on a specific area for growth with a themed, immersive guide.  You can cancel any time, including during your trial.