Mindshine: Mental Health Coach Reviews
Published by Mindshine GmbH on 2024-10-25🏷️ About: Mindshine is a personal development app that helps users train their minds holistically and find balance in life using the best tools from psychology, neuroscience, and mindfulness. The app offers short daily micro-steps that help users acquire powerful new routines that bring them closer to their personal growth goals. Mindshine offers over 200 effective sessions designed for personal goals such as self-confidence coaching, motivation coaching, self-love coaching, emotional intelligence coaching, reduced stress coaching, productivity coaching, and concentration coaching. The app also offers morning, afternoon, and evening routines to help users boost their motivation, stay on track, and relax. Mindshine also offers new 10-minute SOS exercises to help users feel and heal their difficult emotions.