1. Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period.
2. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase.
3. -Pick your workout preference of sets/reps or time intervals.
4. -Decide workout length based on your time availability.
5. -Showcases comparisons between total calories & macros generated with goals.
Seriously this app makes it so easy to workout! No more planning or over thinking what you want to do or what you can do. Don’t have weights? No problem. Only have dumbbells? No problem. Want to use a bar? No problem. Want to mix it up with different body parts and cardio but want variety? No problem! Seriously just pick what you have ( weights, time, body part you want to work and intervals) and bam! Instant workout! And each time is different! It also shows you how to perform the work out and counts down the time you’re working out and your rests! And you can save the workout at the end if you like it! Plus next time you go do the workout you can also randomize the order.
I love this app! It has soooo many workouts. You can save them, swap out ones that you don’t like, chose muscle groups, chose time, and chose rest! It is amazing for beginners and workout veterans. Mike is a huge inspiration! I can’t wait for the meal plan update too! I have the premium version, and i can genuinely say it was 100% worth the small investment. I’ve already seen huge changes, and i’m excited to see more. Thanks for making getting in shape/staying in shape easy. This app has everything you could ever need, including warm up stretching, cool down stretching, cardio, muscle group selector, 30 day plans, and soon meal plans! I just want to say thank you. Gains are out of this world👽💪
This app will custom-make a workout for you to exercise at home. You pick the body parts that you want to work on, the equipment that you have available to you (dumbbells, resistance bands, or even just your body weight, etc.), and the length of time that you want the session to be — and BINGO! You have a training session designed for you with an excellent variety of exercises (all demonstrated for you). You don’t have to think or try to be creative — Exerprise does it all *for* you — and there is such a large menu of exercises for each body part that you never get bored. This app has rescued my body during the COVID gym shutdown. Highly recommend.