Amaha: Mental Health Self-Care Reviews

Amaha: Mental Health Self-Care Reviews

Published by on 2023-11-27

About: Make self-care a priority with Amaha app (formerly InnerHour) Find high quality
care to overcome depression, beat anxiety, & improve your overall mental
health. Amaha is your safe space for self-care.


About Amaha


What is Amaha?

Amaha (formerly InnerHour) is a mental health app that offers self-care modules designed by psychiatrists and psychologists. The app provides personalized self-care plans for depression, anxiety, sleep, stress, anger, and happiness. It also offers mood tracking, goal setting and tracking, and access to Amaha resources such as articles, tips, and inspiring quotes. The app has additional self-help courses for specific concerns and an intelligent chatbot named Allie. Users can also opt for Amaha Pro to get matched with a therapist and receive expert support.



         

Features


- 500+ therapy-based self-help tools

- Six self-help courses for depression, anxiety, sleep, stress, anger, and happiness

- Personalized self-care plans based on scientific assessment

- Self-care activities based on CBT, Positive Psychology, and Mindfulness

- Goal setting and tracking feature

- Mood tracking feature

- Amaha resources such as articles, tips, and inspiring quotes

- Additional self-help courses for specific concerns

- Intelligent chatbot named Allie

- Amaha Pro for expert support from a therapist or psychiatrist

- Free to download with a subset of offerings available for free forever.



Overall User Satisfaction Rating


Negative experience
68.5%

Positive experience
31.5%

Neutral
14.9%

~ from Justuseapp.com NLP analysis of 68 combined software reviews.

Key Benefits of Amaha

- Helps to calm down and get through things

- Provides techniques learned from books and counseling

- Lifesaver for those who struggle with anxiety and depression




9 Amaha Reviews

3.6 out of 5

By


From angry to happy in 5 minutes

First time meditator. If I think about it, it’s a little scary having an empty mind/head for a moment.
Watching my mind from a small distance. Those who meditate, must know what I mean 😊.
I feel happier; all within 5 minutes. The lady speaking in the recording is it πŸ‘ŒπŸΌ.

Clears my head.

This is scary writing this. Makes me want to really fix me; to feel this way all the time πŸ˜„. ESPECIALLY because I have a kid.

❀️❀️❀️❀️ thanks for making this.

I just want to stay happy forever. Delegate manners as a happy person. And not having to depend on an exciting guy to make me feel this great. p.s. They then leave meπŸ˜†.

Hope to become much much happier FOREVER.πŸ™ˆβ€οΈπŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•


By


Very helpful in moments of anxiety or stress

I have used the relief bot function probably 3-4 times a week, and it’s a lifesaver. A lot of the techniques it goes through are things I’ve learned about in books and counseling, but when I’m anxious it’s like my mind goes blank and I can’t remember what to do to help myself. I’m very grateful for Amaha.


By


Shouldn’t have to pay to be happy

I personally struggle with depression and anxiety daily. I am also too poor to afford to see a therapist or go to a doctor. I assumed that I could download an app to maybe help in just the slightest, but it turns out being happy has a cost. Specifically $60 a month or $150 for three months. I’m glad to see that people really do value people with depression, and would just do ANYTHING to see them thrive and happy. I wouldn’t download this tbh, not worth it and now I just feel worse :)


By


Thank you

This has helped me so much to calm me done and get tho things. It’s the best app I’ve ever downloaded. honestly I would get tho life if i didn’t have this. Thank you guys so much I now how to deal with stuff that I didn’t know how to at first but know I do and it helps me calm down after a VERY stressful day!


By


It really helps!

I’ve tried multiple apps and all of them don’t work. I saw this on an add and so I tried it, now I’m happy I did. It helps with my depression also. I use Amaha takeaway twice a day in the morning to make my day, and at night to help me get a good rest.


By


hypocrisy

it’s funny bc when i was filling out the questionnaire one of the reasons they give you for potentially being depressed is lack of money. y’all really have a lot of gall and audacity putting that as an option and then charging people for the very reason they’re downloading your app in the first place, just ridiculous. at least make it a cheaper price? at least a one time fee. or better yet just make charge to download the actual app so people don’t waste their time, and get even more depressed that they can’t afford treatment. believe or not people are poor. will still continue to use Amaha and use other features but i was really excited to embark on my customized plan.


By


5 stars!!!!

5stars! I have been looking for a app to help with my anger and here it is. I really think you should give it a try!


By


Fix bugs

Not bad, app crashes when I try to add a happiness task. Looks likes it has happened before and still not fixed.


By


Crashes, blank pages, just useless.

Amaha will give you options to go to different areas. When you tap those you get completely blank pages. You can’t go back or get out. Total waste of time.




Is Amaha Safe?


Yes. Amaha: Mental Health Self-Care is quiet safe to use but use with caution. This is based on our NLP (Natural language processing) analysis of over 68 User Reviews sourced from the Appstore and the appstore cumulative rating of 3.6/5 . Justuseapp Safety Score for Amaha Is 31.5/100.


Is Amaha Legit?


Yes. Amaha: Mental Health Self-Care is legit, but not 100% legit to us. This conclusion was arrived at by running over 68 Amaha: Mental Health Self-Care User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Amaha Is 46.4/100..


Is Amaha: Mental Health Self-Care not working?


Amaha: Mental Health Self-Care works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.



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