- 500+ therapy-based self-help tools
- Six self-help courses for depression, anxiety, sleep, stress, anger, and happiness
- Personalized self-care plans based on scientific assessment
- Self-care activities based on CBT, Positive Psychology, and Mindfulness
- Goal setting and tracking feature
- Mood tracking feature
- Amaha resources such as articles, tips, and inspiring quotes
- Additional self-help courses for specific concerns
- Intelligent chatbot named Allie
- Amaha Pro for expert support from a therapist or psychiatrist
- Free to download with a subset of offerings available for free forever.