- Personalized fitness planner with over 1000 workout exercises in HD video
- Workout programs for any fitness level from beginner to advanced
- Yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more
- Workout generator to build unique targeted workouts with 10, 20, 30 or 45 minute options
- Customizable workout intensity, fitness goal, available fitness equipment, fitness preferences, workout length, and exercise selection
- Audio only workouts
- Beat Sync to adjust the beat of music to pace of workout
- Siri shortcuts to open, pause, stop workouts
- Apple Watch for heart rate tracking
- Apple Rings and activity integration
- Integrates with Apple Health
- DVD workout library including the full Bodyshred and Body Revolution programs
- Customized meal planner with meal plans for every preference, hundreds of quick delicious nutritious recipes, grocery lists, and tools to help plan meals for the whole family
- Dynamically adjust recipes for weight loss, maintenance, or muscle gain
- Mindfulness exercises & meditations ranging from sleep to stress management
- Nature sounds, motivational practices, body scans, mindful eating meditations & more
- Tracking tools for weight, calories, activity, workout history and more
- Weekly side by side progress pics with the selfie photo tracker
- Share data with My Fitness Pal
- Worldwide community of women for inspiration, support, and motivation
- Daily custom health & fitness tips from Jillian Michaels
- Free 7-day trial of premium access
- Three premium subscription plans: monthly, quarterly, and annual
- Manage subscription and disable auto-renewal in Account Settings after purchase or trial start
- Full Terms of Service and Privacy Policy available at https://www.jillianmichaels.com/policies/terms