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About this app

TotalLifeFitness can be integrated with training assignments from your own private coach to carry out a program specifically designed for you by Total Life Fitness.  PLEASE NOTE: YOU NEED A Total Life Fitness ACCOUNT TO ACCESS TotalLifeFitness.  From strength to weight lifting, TotalLifeFitness acts as your own personal trainer guiding and giving you the motivation you need.  Begin your journey to a healthier lifestyle and let Total Life Fitness help you along the way.  Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress.  You can sync TotalLifeFitness with Apple Health App.  If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.